Run: Easy-Moderate Previous Next

12/4/2013

11:30 AM

6.2 mi

48:00

4:48 km

Health

159 lb
3136

Weather

8 C

Ratings

7 / 10
  • Map

Long Pond

Notes

Legs are a bit wobbly—a good sign the focus on strength is providing stimulus, just need to make sure I get recovery in. Did strength after and it felt...possible.

The day was beautiful. Good day to wobble on trails without a watch on.

A point to tomorrow's counterpoint.

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