| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 11/22/2013 |
Run |
Friday Night Loop |
Easy-Moderate |
6.7 mi |
50:01 |
4:38 |
 |
| 11/28/2013 |
Run |
Virginia River |
Easy-Moderate |
8.6 mi |
1:09:06 |
5:02 |
|
| 12/2/2013 |
Run |
|
Easy-Moderate |
5.5 mi |
45:32 |
5:09 |
|
| 12/5/2013 |
Run |
Long Pond |
Easy-Moderate |
6.2 mi |
52:41 |
5:16 |
|
| 2/25/2014 |
Run |
Pippy Park |
Easy-Moderate |
3.6 mi |
37:18 |
6:31 |
|
|