| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/11/2015 |
Run |
Clinton Keith |
Easy |
19.0 mi |
3:14:55 |
10:16 |
 |
| 8/15/2015 |
Run |
Clinton Keith |
Long |
21.2 mi |
3:58:33 |
11:16 |
|
| 7/24/2015 |
Run |
Clinton Keith |
Long |
18.0 mi |
3:30:00 |
11:40 |
|
| 7/17/2015 |
Run |
Clinton Keith |
Long |
15.4 mi |
2:56:45 |
11:29 |
|
| 3/22/2015 |
Run |
Clinton Keith |
Hill |
11.0 mi |
1:35:00 |
8:39 |
|
| 10/4/2014 |
Run |
Clinton Keith |
Long |
14.6 mi |
2:25:00 |
9:56 |
|
| 6/7/2014 |
Run |
Clinton Keith |
Long |
14.3 mi |
2:45:00 |
11:32 |
|
| 6/4/2014 |
Run |
Clinton Keith |
Easy |
20.2 mi |
4:29:00 |
13:21 |
|
| 4/30/2014 |
Run |
Clinton Keith |
Long |
15.0 mi |
2:47:00 |
11:08 |
|
| 1/18/2014 |
Run |
Clinton Keith |
Long |
17.0 mi |
2:59:38 |
10:34 |
|
| 12/30/2013 |
Run |
Clinton Keith |
Long |
15.0 mi |
2:39:53 |
10:40 |
|
| 12/21/2013 |
Run |
Clinton Keith |
Long |
18.0 mi |
2:48:23 |
9:22 |
|
| 11/30/2013 |
Run |
Clinton Keith |
Long |
17.0 mi |
2:37:50 |
9:18 |
|
| 10/5/2013 |
Run |
Clinton Keith |
Long |
12.0 mi |
1:55:23 |
9:37 |
|
| 8/9/2013 |
Run |
Clinton Keith |
Long |
16.0 mi |
2:35:52 |
9:45 |
|
| 7/28/2013 |
Run |
Clinton Keith |
Long |
17.0 mi |
2:50:28 |
10:02 |
|
| 7/14/2013 |
Run |
Clinton Keith |
Long |
20.0 mi |
3:14:12 |
9:43 |
|
| 6/22/2013 |
Run |
Clinton Keith |
Long |
20.0 mi |
3:10:46 |
9:33 |
|
|