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Summary
Calendar
Workouts
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Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
4/3/2010
Run
2010 Springbrook Easter Run 5K
Race
3.0 mi
28:50
9:29
4/4/2010
Other
Default
2.2 mi
47:56
21:54
4/5/2010
Run
Default
6.2 mi
1:03:06
10:11
4/7/2010
Run
Default
6.2 mi
1:03:12
10:11
4/7/2010
Run
Default
2.0 mi
19:39:00
9:49:30
4/10/2010
Run
2010 Martian Meteor 10K
Race
6.3 mi
58:44
9:23
4/12/2010
Run
Default
3.1 mi
32:15:00
10:24:12
4/14/2010
Run
Default
6.0 mi
59:50
9:59
4/14/2010
Other
Default
2.1 mi
44:40
21:35
4/15/2010
Run
Default
4.0 mi
40:36
10:10
4/17/2010
Run
Default
9.0 mi
1:29:33
9:57
4/19/2010
Run
Default
3.0 mi
32:02:00
10:40:40
4/19/2010
Other
Default
1.9 mi
40:08
21:01
4/21/2010
Run
Default
6.0 mi
1:01:59
10:20
4/21/2010
Run
Default
4.0 mi
40:23
10:06
4/23/2010
Other
Default
2.3 mi
49:22
21:06
4/24/2010
Run
Default
9.0 mi
1:31:17
10:09
4/28/2010
Run
Default
6.0 mi
1:00:18
10:03
4/28/2010
Other
Default
1.0 mi
21:45
22:54
4/30/2010
Run
Default
6.6 mi
1:10:00
10:37
5/1/2010
Run
Default
7.2 mi
1:15:25
10:28
5/6/2010
Run
Default
4.0 mi
43:54
10:56
5/6/2010
Run
Default
4.0 mi
43:54
10:56
5/6/2010
Bike
Default
2.0 mi
13:43
6:50
5/7/2010
Bike
Default
2.5 mi
18:40
7:22
5/7/2010
Other
Default
0.2 mi
5:18
27:56
5/8/2010
Run
Default
5.0 mi
49:35
9:56
5/9/2010
Run
2010 Fort Sam Houston Army 10 Miler
Race
10.8 mi
1:46:33
9:55
5/9/2010
Other
Default
1.3 mi
33:16
26:37
5/14/2010
Run
Default
3.0 mi
30:11
10:02
5/14/2010
Run
Default
2.0 mi
30:00
15:24
5/14/2010
Other
Default
2.1 mi
40:43
19:52
5/15/2010
Run
Default
10.0 mi
1:46:36
10:40
5/16/2010
Bike
Default
10.5 mi
1:11:25
6:50
5/17/2010
Run
Default
2.0 mi
30:05
14:54
5/18/2010
Run
Default
32:48
5/20/2010
Run
Default
6.0 mi
1:01:24
10:14
5/22/2010
Run
Default
10.0 mi
1:47:02
10:43
5/25/2010
Run
Default
5.0 mi
51:27
10:18
5/28/2010
Run
Default
6.0 mi
1:02:24
10:25
5/29/2010
Run
Default
10.0 mi
1:47:41
10:47
6/1/2010
Run
Default
42:42
6/5/2010
Run
2010 Sunburst Half Marathon
Race
13.2 mi
2:15:12
10:15
6/22/2010
Run
Default
4.0 mi
44:00
11:00
6/25/2010
Run
Default
3.1 mi
31:57
10:17
6/27/2010
Run
2010 Happy Soles 5K
Race
3.2 mi
29:36
9:24
7/2/2010
Run
Default
3.0 mi
32:10
10:44
7/6/2010
Run
Default
4.0 mi
42:43
10:41
7/8/2010
Run
Default
5.0 mi
54:12
10:51
7/10/2010
Run
Default
7.0 mi
1:17:35
11:06
7/19/2010
Run
Default
3.0 mi
33:00
11:00
7/21/2010
Run
Default
5.0 mi
55:00
11:00
7/27/2010
Run
Default
4.0 mi
44:00
11:00
7/28/2010
Run
Default
5.0 mi
55:00
11:00
7/31/2010
Run
Default
7.0 mi
1:12:59
10:26
8/4/2010
Run
Default
4.0 mi
45:00
11:15
8/5/2010
Run
Default
3.0 mi
31:00:00
10:20:00
8/6/2010
Run
Default
3.0 mi
32:00
10:40
8/7/2010
Run
Default
7.0 mi
1:13:52
10:34
8/9/2010
Run
Default
3.0 mi
31:01
10:21
8/13/2010
Run
Default
5.0 mi
1:03:13
12:39
8/29/2010
Run
Default
3.0 mi
32:00:00
10:40:00
8/31/2010
Run
Default
3.0 mi
32:00:00
10:40:00
9/3/2010
Run
Default
5.0 mi
52:39
10:32
9/5/2010
Run
Default
7.0 mi
1:14:22
10:38
9/9/2010
Run
Default
6.0 mi
1:01:15
10:13
9/10/2010
Run
Default
3.0 mi
30:04
10:02
9/12/2010
Run
Default
8.0 mi
1:25:04
10:38
9/16/2010
Run
Default
3.0 mi
32:35
10:52
9/18/2010
Run
Default
7.0 mi
1:14:38
10:40
9/19/2010
Run
Default
9.0 mi
1:32:14
10:15
9/24/2010
Run
Default
3.0 mi
33:00
11:00
9/26/2010
Run
Default
9.0 mi
1:29:01
9:54
10/3/2010
Run
Default
10.0 mi
1:39:27
9:57
10/7/2010
Run
Default
4.0 mi
43:00
10:45
10/9/2010
Run
Default
6.0 mi
1:05:30
10:55
10/10/2010
Run
Default
10.0 mi
1:48:44
10:53
10/17/2010
Run
2010 Detroit FP Half Marathon
Race
13.1 mi
2:18:31
10:35
1/3/2011
Run
Easy
3.0 mi
32:58
11:00
1/3/2011
Run
Default
3.0 mi
35:00
11:40
1/5/2011
Run
Default
3.0 mi
30:00
10:00
1/8/2011
Run
Default
5.0 mi
55:00
11:00
1/11/2011
Run
Default
3.0 mi
10:30
3:30
1/13/2011
Run
Default
3.0 mi
30:46
10:16
1/15/2011
Run
Default
52:50
1/19/2011
Run
Default
3.5 mi
36:25
10:25
1/20/2011
Run
Default
3.3 mi
31:06
9:35
1/22/2011
Run
Default
6.0 mi
1:00:04
10:01
1/25/2011
Run
Default
3.6 mi
35:00
9:42
1/27/2011
Run
Default
3.0 mi
29:45
9:55
1/29/2011
Run
Default
1.6 mi
21:05
12:52
1/29/2011
Run
Default
6.0 mi
1:10:45
11:48
2/1/2011
Run
Default
4.0 mi
38:00
9:30
2/2/2011
Run
Default
4.0 mi
39:55
9:59
2/3/2011
Run
Default
3.0 mi
29:44
9:55
2/5/2011
Run
Default
8.0 mi
1:22:27
10:19
2/8/2011
Run
Default
4.1 mi
40:00
9:40
2/9/2011
Run
Default
4.0 mi
38:24
9:36
2/10/2011
Run
Default
4.0 mi
41:24
10:21
2/12/2011
Run
Default
9.0 mi
1:29:13
9:55
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