Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing epmi's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
4/14/2012
Run
2012 Martian Half Marathon
Race
13.2 mi
1:59:59
9:05
4/8/2012
Run
Default
5.0 mi
48:24
9:40
4/7/2012
Run
Default
12.0 mi
1:56:00
9:41
4/1/2012
Run
Default
5.0 mi
46:36
9:20
3/31/2012
Run
Default
10.0 mi
1:33:21
9:20
3/29/2012
Run
Default
5.0 mi
46:38
9:19
3/28/2012
Run
Default
1.6 mi
31:19
19:42
3/25/2012
Run
Default
3.0 mi
28:43
9:35
3/23/2012
Bike
Default
7.6 mi
1:05:41
8:42
3/20/2012
Run
Default
1.3 mi
21:11
15:49
3/17/2012
Bike
Default
1.2 mi
7:27
6:23
3/17/2012
Bike
Default
20.0 mi
1:46:44
5:21
3/4/2012
Run
Default
9:47
3/4/2012
Run
2011 Climb Detroit
Race
9:44
2/26/2012
Run
Default
9.8 mi
1:47:46
11:03
2/18/2012
Run
Default
12.5 mi
2:00:41
9:40
2/11/2012
Run
Default
4.0 mi
45:16
11:20
2/4/2012
Run
Default
10.0 mi
1:33:09
9:19
2/3/2012
Run
Default
11:53
1/8/2012
Run
Default
8.0 mi
1:14:21
9:18
11/27/2011
Run
Default
10.0 mi
1:33:04
9:18
11/26/2011
Run
Default
14.0 mi
2:09:15
9:14
11/20/2011
Run
Default
12.0 mi
1:52:45
9:24
11/20/2011
Run
Default
4:58
11/13/2011
Run
Default
0.3 mi
4:51
16:10
11/13/2011
Run
Default
10.0 mi
1:29:59
9:00
11/13/2011
Run
Default
0.3 mi
4:57
17:05
11/6/2011
Run
Default
10.0 mi
1:31:35
9:10
10/30/2011
Run
2011 Wicked Halloween Run 10K
Race
6.3 mi
51:44
8:16
10/23/2011
Run
Default
8.3 mi
1:14:29
9:02
10/16/2011
Run
2011 Detroit FP Half Marathon
Race
13.1 mi
1:57:06
8:56
10/14/2011
Run
Default
8.0 mi
1:20:02
10:01
10/9/2011
Run
2011 Chicago Marathon
Race
26.4 mi
5:05:38
11:35
10/2/2011
Run
Default
10.0 mi
1:35:08
9:31
10/1/2011
Run
2011 Oakwood Red October 5K
Race
3.2 mi
25:12
7:59
9/29/2011
Run
Default
7.0 mi
1:03:28
9:04
9/25/2011
Run
Default
20.0 mi
3:14:33
9:44
9/18/2011
Run
Default
10.0 mi
1:44:09
10:25
9/18/2011
Run
2011 Run Wild for Detroit Zoo
Race
3.1 mi
25:09
8:09
9/17/2011
Run
Default
10.0 mi
1:40:18
10:02
9/11/2011
Run
Default
3.0 mi
32:00
10:40
9/10/2011
Run
Default
18.0 mi
3:12:30
10:42
9/8/2011
Run
Default
7.0 mi
1:05:00
9:18
9/7/2011
Run
Default
7.0 mi
1:08:00
9:43
9/6/2011
Run
Default
7.1 mi
1:11:00
10:05
9/4/2011
Run
Default
20.0 mi
3:20:19
10:01
9/2/2011
Run
Default
5.0 mi
55:00
11:00
9/1/2011
Run
Default
3.0 mi
35:00
11:40
8/31/2011
Run
Default
7.1 mi
1:07:00
9:30
8/30/2011
Run
Default
5.1 mi
51:00
9:57
8/29/2011
Bike
Default
1.3 mi
10:09
7:39
8/29/2011
Bike
Default
10.1 mi
1:01:33
6:05
8/28/2011
Run
Default
5.1 mi
56:53
11:14
8/27/2011
Run
Default
18.0 mi
2:53:28
9:39
8/25/2011
Run
Default
6.3 mi
1:00:00
9:36
8/24/2011
Run
Default
6.1 mi
1:00:00
9:48
8/23/2011
Run
Default
5.0 mi
53:00
10:33
8/21/2011
Run
Default
5.0 mi
55:00
11:00
8/20/2011
Run
Default
16.1 mi
2:55:54
10:56
8/18/2011
Run
Default
6.1 mi
1:02:00
10:15
8/17/2011
Run
Default
5.0 mi
45:17
9:03
8/16/2011
Run
Default
7.1 mi
1:10:00
9:55
8/13/2011
Run
Default
13.0 mi
2:06:13
9:43
8/12/2011
Bike
Default
6.5 mi
36:52
5:41
8/11/2011
Run
Default
5.0 mi
45:05
9:00
8/10/2011
Run
Default
6.0 mi
1:02:00
10:20
8/9/2011
Run
Default
5.0 mi
53:00
10:33
8/7/2011
Run
Default
2.8 mi
31:00
11:17
8/7/2011
Bike
Default
11.3 mi
59:11
5:14
8/6/2011
Run
Default
20.0 mi
3:32:29
10:38
8/6/2011
Run
Default
0.1 mi
1:15
10:22
8/4/2011
Run
Default
5.0 mi
44:31
8:55
8/3/2011
Run
Default
6.0 mi
1:00:00
10:00
8/2/2011
Run
Default
4.1 mi
37:02
9:00
7/31/2011
Run
Default
3.0 mi
33:00
10:54
7/31/2011
Bike
Default
10.0 mi
57:51
5:47
7/30/2011
Run
Default
18.0 mi
2:59:37
9:59
7/28/2011
Bike
Default
2.5 mi
17:25
6:53
7/28/2011
Run
Default
3.8 mi
38:21
10:00
7/28/2011
Bike
Default
2.5 mi
16:24
6:31
7/27/2011
Run
Default
5.0 mi
47:23
9:29
7/26/2011
Run
Default
5.0 mi
44:57
9:00
7/25/2011
Bike
Default
9.1 mi
52:26
5:47
7/24/2011
Run
Default
3.1 mi
31:00
10:10
7/24/2011
Bike
Default
10.5 mi
56:21
5:23
7/23/2011
Run
Default
10.0 mi
1:37:26
9:45
7/22/2011
Bike
Default
10.2 mi
1:00:41
5:57
7/21/2011
Run
Default
4.1 mi
45:00
11:06
7/20/2011
Bike
Default
8.0 mi
44:52
5:35
7/20/2011
Run
Default
6.0 mi
59:35
9:56
7/19/2011
Run
Default
3.0 mi
31:00
10:20
7/17/2011
Bike
Default
17.3 mi
1:37:22
5:38
7/16/2011
Run
Default
16.0 mi
2:34:08
9:39
7/14/2011
Run
Default
4.0 mi
35:41
8:56
7/13/2011
Run
Default
6.0 mi
55:15
9:12
7/12/2011
Bike
Default
11.0 mi
1:02:36
5:42
7/12/2011
Run
Default
5.0 mi
43:40
8:42
7/10/2011
Bike
Default
8.8 mi
1:00:03
6:52
7/9/2011
Bike
Default
12.4 mi
1:05:21
5:17
7/9/2011
Run
Default
15.0 mi
2:28:28
9:54
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help