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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
5/16/2010
Bike
Default
10.5 mi
1:11:25
6:50
5/6/2010
Bike
Default
2.0 mi
13:43
6:50
7/10/2011
Bike
Default
8.8 mi
1:00:03
6:52
7/14/2012
Bike
Default
1.2 mi
8:04
6:54
7/28/2011
Bike
Default
2.5 mi
17:25
6:53
7/22/2012
Bike
Default
1.3 mi
8:57
6:53
5/29/2013
Bike
Default
6.9 mi
47:34
6:55
9/2/2012
Bike
Default
8.1 mi
57:05
7:06
7/22/2012
Bike
Default
1.2 mi
8:42
7:09
5/7/2010
Bike
Default
2.5 mi
18:40
7:22
9/4/2012
Bike
Default
15.1 mi
1:50:59
7:23
7/4/2011
Bike
Default
6.1 mi
45:00
7:27
8/26/2012
Bike
Default
1.3 mi
9:36
7:27
8/29/2011
Bike
Default
1.3 mi
10:09
7:39
7/14/2013
Bike
Default
5.0 mi
39:09
7:47
7/3/2013
Bike
Default
5.2 mi
40:57
7:52
10/1/2011
Run
2011 Oakwood Red October 5K
Race
3.2 mi
25:12
7:59
10/13/2012
Run
Default
0.7 mi
5:26
7:59
4/21/2012
Run
2012 Downriver Dash
Race
3.1 mi
25:20
8:06
9/18/2011
Run
2011 Run Wild for Detroit Zoo
Race
3.1 mi
25:09
8:09
4/20/2013
Run
Default
3.1 mi
25:37
8:15
10/30/2011
Run
2011 Wicked Halloween Run 10K
Race
6.3 mi
51:44
8:16
7/10/2013
Bike
Default
8.2 mi
1:08:24
8:21
5/26/2012
Run
2012 Race for the Cure
Race
3.2 mi
26:38
8:26
3/20/2013
Run
Treadmill
Interval
1.8 mi
15:00
8:35
6/26/2011
Run
2011 Happy Soles 5K
Race
3.1 mi
26:51
8:37
5/12/2012
Run
Default
3.1 mi
26:45
8:38
4/16/2011
Run
2011 Downriver Dash
Race
3.1 mi
26:54
8:38
7/12/2011
Run
Default
5.0 mi
43:40
8:42
3/23/2012
Bike
Default
7.6 mi
1:05:41
8:42
5/22/2012
Run
Default
3.1 mi
27:06
8:45
8/4/2011
Run
Default
5.0 mi
44:31
8:55
5/5/2012
Run
Default
3.0 mi
26:46
8:54
7/14/2011
Run
Default
4.0 mi
35:41
8:56
5/19/2012
Run
Default
3.1 mi
27:42
8:57
10/16/2011
Run
2011 Detroit FP Half Marathon
Race
13.1 mi
1:57:06
8:56
4/13/2013
Run
2013 Martian Half Marathon
Race
13.2 mi
1:57:56
8:58
7/26/2011
Run
Default
5.0 mi
44:57
9:00
8/2/2011
Run
Default
4.1 mi
37:02
9:00
11/13/2011
Run
Default
10.0 mi
1:29:59
9:00
8/11/2011
Run
Default
5.0 mi
45:05
9:00
10/23/2011
Run
Default
8.3 mi
1:14:29
9:02
8/17/2011
Run
Default
5.0 mi
45:17
9:03
9/29/2011
Run
Default
7.0 mi
1:03:28
9:04
4/14/2012
Run
2012 Martian Half Marathon
Race
13.2 mi
1:59:59
9:05
7/24/2013
Run
Treadmill
Easy
2.2 mi
20:00
9:06
3/22/2011
Run
Default
5.0 mi
45:46
9:10
11/6/2011
Run
Default
10.0 mi
1:31:35
9:10
7/16/2013
Run
Treadmill
Easy
3.0 mi
27:30
9:10
6/2/2011
Run
Default
4.0 mi
36:49
9:11
6/30/2011
Run
Default
4.0 mi
36:47
9:11
4/28/2012
Run
2012 Let's Move Festival of Races
Race
13.2 mi
2:01:27
9:12
7/13/2011
Run
Default
6.0 mi
55:15
9:12
3/2/2013
Run
Hood
Long
6.0 mi
55:22
9:13
4/6/2013
Run
Hines
Long
13.0 mi
1:59:57
9:14
11/26/2011
Run
Default
14.0 mi
2:09:15
9:14
3/27/2013
Run
Treadmill
Interval
4.0 mi
37:00
9:15
9/25/2012
Run
Default
6.0 mi
55:35
9:15
3/23/2011
Run
Default
3.6 mi
33:00
9:17
2/17/2013
Run
Default
3.6 mi
33:12
9:17
9/8/2011
Run
Default
7.0 mi
1:05:00
9:18
7/5/2011
Run
Default
6.0 mi
55:46
9:17
1/8/2012
Run
Default
8.0 mi
1:14:21
9:18
4/2/2011
Run
2011 Martian Half Marathon
Race
13.5 mi
2:05:21
9:18
11/27/2011
Run
Default
10.0 mi
1:33:04
9:18
4/1/2012
Run
Default
5.0 mi
46:36
9:20
2/4/2012
Run
Default
10.0 mi
1:33:09
9:19
3/29/2012
Run
Default
5.0 mi
46:38
9:19
10/21/2012
Run
2012 Detroit FP Half Marathon
Race
13.1 mi
2:02:30
9:20
3/31/2012
Run
Default
10.0 mi
1:33:21
9:20
3/13/2011
Run
Default
10.0 mi
1:33:36
9:21
4/10/2010
Run
2010 Martian Meteor 10K
Race
6.3 mi
58:44
9:23
11/20/2011
Run
Default
12.0 mi
1:52:45
9:24
7/31/2012
Run
Default
3.0 mi
28:13
9:25
6/27/2010
Run
2010 Happy Soles 5K
Race
3.2 mi
29:36
9:24
5/15/2011
Run
Default
10.0 mi
1:34:04
9:25
4/7/2011
Run
Default
4.3 mi
40:00
9:25
3/19/2011
Run
Default
11.0 mi
1:43:35
9:25
3/9/2013
Run
Long
8.0 mi
1:15:26
9:26
7/27/2011
Run
Default
5.0 mi
47:23
9:29
4/3/2010
Run
2010 Springbrook Easter Run 5K
Race
3.0 mi
28:50
9:29
5/11/2011
Run
Default
4.0 mi
37:58
9:30
6/21/2011
Run
Default
4.0 mi
37:55
9:29
8/31/2011
Run
Default
7.1 mi
1:07:00
9:30
2/1/2011
Run
Default
4.0 mi
38:00
9:30
10/2/2011
Run
Default
10.0 mi
1:35:08
9:31
8/29/2012
Run
Default
4.0 mi
38:09
9:31
3/16/2013
Run
Long
10.4 mi
1:38:54
9:34
3/16/2013
Run
Default
10.4 mi
1:38:54
9:34
2/16/2011
Run
Default
5.0 mi
47:50
9:34
1/20/2011
Run
Default
3.3 mi
31:06
9:35
3/25/2012
Run
Default
3.0 mi
28:43
9:35
10/13/2012
Run
Default
12.0 mi
1:55:13
9:37
2/9/2011
Run
Default
4.0 mi
38:24
9:36
8/25/2011
Run
Default
6.3 mi
1:00:00
9:36
5/29/2012
Run
Default
2.5 mi
23:46
9:38
5/7/2011
Run
Default
6.0 mi
57:40
9:37
7/16/2011
Run
Default
16.0 mi
2:34:08
9:39
8/22/2012
Run
Default
4.0 mi
38:34
9:39
8/27/2011
Run
Default
18.0 mi
2:53:28
9:39
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