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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
6/25/2016
Run
Snæfellsjökulhlaupið
Race
21.9 km
2:05:47
5:45
6/23/2016
Run
Miðnæturhlaup Suzuki 21.1 km
Race
21.1 km
1:39:12
4:43
6/20/2016
Run
Fartlek
10.0 km
53:00
5:18
6/15/2016
Run
Fartlek
12.3 km
1:05:30
5:20
6/13/2016
Run
Tempo
12.3 km
1:05:30
5:20
6/12/2016
Run
Hill
6.5 km
1:03:49
9:47
6/11/2016
Run
Long
35.3 km
3:28:05
5:54
6/9/2016
Run
Default
13.3 km
1:11:22
5:22
6/8/2016
Run
Interval
11.8 km
1:08:08
5:47
6/5/2016
Run
Hill
6.2 km
59:07
9:31
6/4/2016
Run
Long
31.0 km
3:10:18
6:09
6/1/2016
Run
Easy
21.0 km
2:04:30
5:56
5/29/2016
Run
Hill
6.2 km
57:54
9:20
5/28/2016
Run
Long
29.7 km
3:03:50
6:12
5/26/2016
Run
Default
12.2 km
1:05:55
5:25
5/25/2016
Run
Fartlek
12.0 km
1:02:48
5:15
5/21/2016
Run
Kópavogsmaraþon hálft
Race
21.1 km
1:42:00
4:50
5/18/2016
Run
Fartlek
9.7 km
52:00
5:21
5/16/2016
Run
Hvítasunnuhlaup Hauka
Race
17.1 km
1:35:59
5:37
5/16/2016
Run
Easy
3.2 km
17:34
5:28
5/14/2016
Run
Easy
13.2 km
1:15:08
5:41
5/13/2016
Run
Hill
6.2 km
57:31
9:19
5/11/2016
Run
Fartlek
12.4 km
1:09:44
5:38
5/9/2016
Run
Fartlek
7.9 km
42:15
5:21
5/8/2016
Run
Hill
6.2 km
57:32
9:19
5/7/2016
Run
Long
27.5 km
2:41:13
5:52
5/4/2016
Run
Fartlek
11.7 km
1:00:41
5:11
5/1/2016
Run
Hill
6.2 km
1:00:30
9:50
4/30/2016
Run
Long
25.0 km
2:25:30
5:49
4/27/2016
Run
Fartlek
10.0 km
56:19
5:39
4/25/2016
Run
Easy
12.6 km
1:08:47
5:29
4/23/2016
Run
Vor og haust hálfmaraþon
Race
21.2 km
1:45:01
4:58
4/20/2016
Run
Fartlek
9.9 km
54:00
5:28
4/18/2016
Run
Interval
14.7 km
1:24:58
5:48
4/17/2016
Run
Hill
6.2 km
1:02:14
10:03
4/16/2016
Run
Long
22.1 km
2:04:22
5:38
4/14/2016
Run
Easy
12.0 km
1:11:17
5:57
4/13/2016
Run
Fartlek
15.3 km
1:22:41
5:26
4/11/2016
Run
Interval
12.0 km
1:08:20
5:42
4/10/2016
Run
Hill
6.1 km
1:03:31
10:27
4/9/2016
Run
Long
23.1 km
2:12:21
5:44
4/7/2016
Run
Easy
12.2 km
1:11:34
5:52
4/4/2016
Run
Interval
8.0 km
45:44
5:42
4/3/2016
Run
Hill
6.3 km
1:15:02
11:54
4/2/2016
Run
Long
20.9 km
1:58:30
5:40
3/28/2016
Run
Interval
9.0 km
51:08
5:41
3/26/2016
Run
Long
17.0 km
1:36:30
5:41
3/25/2016
Run
Easy
13.0 km
1:23:02
6:24
3/23/2016
Run
Fartlek
14.0 km
1:20:53
5:47
3/19/2016
Run
Long
19.2 km
1:49:10
5:42
3/16/2016
Run
Fartlek
12.3 km
1:07:07
5:28
3/14/2016
Run
Interval
9.6 km
52:24
5:27
3/5/2016
Run
Long
16.2 km
1:38:50
6:07
3/4/2016
Run
Easy
5.5 km
32:46
6:01
3/2/2016
Run
Fartlek
9.7 km
56:50
5:52
2/29/2016
Run
Interval
10.7 km
1:03:15
5:54
2/27/2016
Run
Long
17.6 km
1:40:00
5:42
2/25/2016
Run
Easy
5.3 km
31:35
6:00
2/24/2016
Run
Fartlek
10.0 km
58:14
5:51
2/23/2016
Run
Easy
5.6 km
33:35
6:02
2/22/2016
Run
Fartlek
12.5 km
1:10:43
5:40
2/18/2016
Run
Easy
5.6 km
34:17
6:05
2/17/2016
Run
Fartlek
14.5 km
1:25:53
5:56
2/13/2016
Run
Long
19.0 km
1:52:52
5:57
2/10/2016
Run
Interval
13.0 km
1:12:25
5:35
2/8/2016
Run
Interval
11.7 km
1:11:16
6:06
2/3/2016
Run
Hill
7.7 km
49:30
6:24
2/1/2016
Run
Interval
9.0 km
52:13
5:47
1/30/2016
Run
Long
14.6 km
1:26:33
5:56
1/27/2016
Run
Fartlek
10.3 km
1:07:39
6:35
1/25/2016
Run
Interval
11.4 km
1:05:33
5:47
1/23/2016
Run
Long
15.6 km
1:28:17
5:39
1/20/2016
Run
Fartlek
10.3 km
1:01:55
6:02
1/18/2016
Run
Interval
10.8 km
1:04:33
6:00
1/16/2016
Run
Easy
14.5 km
1:29:14
6:10
1/13/2016
Run
Fartlek
7.4 km
43:34
5:56
1/11/2016
Run
Interval
12.0 km
1:07:47
5:39
1/6/2016
Run
Interval
10.2 km
1:03:08
6:12
1/4/2016
Run
Easy
9.7 km
59:06
6:06
12/31/2015
Run
Gamlárshlaup IR
Race
10.1 km
53:12
5:17
12/19/2015
Run
Easy
15.6 km
1:34:06
6:03
12/16/2015
Run
Easy
6.6 km
44:15
6:45
12/12/2015
Run
Long
17.2 km
1:39:40
5:48
12/10/2015
Run
Powerade
Race
10.1 km
51:56
5:10
12/6/2015
Run
Long
15.5 km
1:33:54
6:05
12/2/2015
Run
Fartlek
8.5 km
49:49
5:51
11/30/2015
Run
Fartlek
12.2 km
1:11:02
5:50
11/28/2015
Run
Long
16.1 km
1:39:37
6:11
11/21/2015
Run
Long
18.2 km
1:55:09
6:20
11/18/2015
Run
Fartlek
11.7 km
1:02:08
5:19
11/14/2015
Run
Long
14.4 km
1:23:55
5:51
11/11/2015
Run
Hill
6.3 km
37:29
6:00
11/7/2015
Run
Long
17.8 km
1:44:58
5:55
11/4/2015
Run
Tempo
9.9 km
51:57
5:14
11/2/2015
Run
Interval
9.8 km
57:34
5:53
10/28/2015
Run
Fartlek
13.0 km
1:07:37
5:12
10/26/2015
Run
Interval
11.1 km
1:03:45
5:44
10/24/2015
Run
Vor og haust hálfmaraþon
Race
21.2 km
1:46:25
5:01
10/21/2015
Run
Fartlek
9.8 km
51:31
5:16
10/19/2015
Run
Interval
8.8 km
50:34
5:46
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