| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 8/22/2010 |
Run |
|
Default |
2.9 mi |
277:46:39 |
94:48:17 |
 |
| 8/18/2010 |
Run |
|
Default |
10.4 mi |
1:37:35 |
9:23 |
|
| 8/15/2010 |
Run |
|
Default |
13.4 mi |
|
|
|
| 8/13/2010 |
Run |
|
Default |
6.0 mi |
53:56 |
8:59 |
|
| 8/10/2010 |
Run |
|
Default |
3.0 mi |
34:56 |
11:44 |
|
| 8/10/2010 |
Run |
|
Default |
3.0 mi |
34:56 |
11:44 |
|
| 8/8/2010 |
Run |
|
Default |
3.1 mi |
23:45 |
7:40 |
|
| 8/8/2010 |
Run |
|
Default |
3.1 mi |
23:45 |
7:40 |
|
| 8/5/2010 |
Run |
|
Default |
6.0 mi |
55:57 |
9:20 |
|
| 8/1/2010 |
Run |
|
Default |
4.0 mi |
43:17 |
10:50 |
|
| 8/1/2010 |
Run |
|
Default |
4.0 mi |
43:17 |
10:50 |
|
| 7/28/2010 |
Run |
|
Default |
4.0 mi |
34:22 |
8:36 |
|
| 7/25/2010 |
Run |
|
Default |
4.0 mi |
32:10 |
8:03 |
|
| 7/25/2010 |
Run |
|
Default |
4.0 mi |
32:10 |
8:03 |
|
| 7/21/2010 |
Run |
|
Default |
6.1 mi |
1:00:35 |
9:58 |
|
| 7/14/2010 |
Run |
|
Default |
6.0 mi |
50:58 |
8:30 |
|
| 7/11/2010 |
Run |
|
Default |
2.0 mi |
15:47 |
7:54 |
|
| 7/4/2010 |
Run |
|
Default |
1.0 mi |
12:38 |
12:46 |
|
| 6/30/2010 |
Run |
|
Default |
5.9 mi |
47:14 |
8:03 |
|
| 6/23/2010 |
Run |
|
Default |
5.0 mi |
42:57 |
8:36 |
|
| 6/19/2010 |
Run |
|
Default |
4.0 mi |
34:41 |
8:36 |
|
| 6/11/2010 |
Run |
|
Default |
6.0 mi |
51:45 |
8:38 |
|
| 6/6/2010 |
Run |
|
Default |
4.8 mi |
41:46 |
8:44 |
|
| 6/4/2010 |
Run |
|
Default |
7.0 mi |
59:34 |
8:31 |
|
| 6/2/2010 |
Run |
|
Default |
5.0 mi |
42:37 |
8:35 |
|
| 5/28/2010 |
Run |
|
Default |
4.2 mi |
37:50 |
9:02 |
|
| 5/21/2010 |
Run |
|
Default |
4.4 mi |
38:44 |
8:46 |
|
| 5/19/2010 |
Run |
|
Default |
4.5 mi |
34:02 |
7:34 |
|
| 5/17/2010 |
Run |
|
Default |
1.7 mi |
16:09 |
9:24 |
|
| 5/12/2010 |
Run |
|
Default |
5.0 mi |
37:36 |
7:31 |
|
| 5/10/2010 |
Run |
|
Default |
4.2 mi |
36:09 |
8:37 |
|
| 5/7/2010 |
Run |
|
Default |
9.0 mi |
1:16:36 |
8:31 |
|
| 5/4/2010 |
Run |
|
Default |
6.0 mi |
52:40 |
8:47 |
|
| 5/2/2010 |
Run |
|
Default |
4.0 mi |
29:43 |
7:26 |
|
| 4/30/2010 |
Run |
|
Default |
3.0 mi |
25:54 |
8:32 |
|
| 4/29/2010 |
Run |
|
Default |
6.0 mi |
51:21 |
8:34 |
|
| 4/27/2010 |
Run |
|
Default |
8.7 mi |
1:11:57 |
8:18 |
|
| 4/26/2010 |
Run |
|
Default |
4.0 mi |
33:25 |
8:22 |
|
| 4/23/2010 |
Run |
|
Default |
4.0 mi |
32:50 |
8:17 |
|
| 4/22/2010 |
Run |
|
Default |
4.0 mi |
30:30 |
7:38 |
|
| 4/15/2010 |
Run |
|
Default |
6.0 mi |
48:32 |
8:06 |
|
| 4/12/2010 |
Run |
|
Default |
4.8 mi |
38:02 |
7:57 |
|
| 4/8/2010 |
Run |
|
Default |
5.9 mi |
47:02 |
8:03 |
|
| 4/6/2010 |
Run |
|
Default |
5.0 mi |
39:12 |
7:51 |
|
| 4/5/2010 |
Run |
|
Default |
3.5 mi |
28:17 |
8:07 |
|
| 4/2/2010 |
Run |
|
Default |
6.0 mi |
48:41 |
8:05 |
|
| 3/29/2010 |
Run |
|
Default |
5.0 mi |
39:15 |
7:51 |
|
| 3/26/2010 |
Run |
|
Default |
5.9 mi |
48:17 |
8:09 |
|
| 3/24/2010 |
Run |
|
Default |
3.1 mi |
24:28 |
7:56 |
|
| 3/22/2010 |
Run |
|
Default |
6.0 mi |
48:29 |
8:04 |
|
| 3/12/2010 |
Run |
|
Default |
5.0 mi |
42:33 |
8:30 |
|
| 3/9/2010 |
Run |
|
Default |
4.0 mi |
32:14 |
8:09 |
|
| 2/1/2010 |
Run |
|
Default |
6.0 mi |
44:02 |
7:21 |
|
| 1/29/2010 |
Run |
|
Default |
8.8 mi |
1:08:08 |
7:45 |
|
| 1/27/2010 |
Run |
|
Default |
5.0 mi |
38:44 |
7:44 |
|
| 1/26/2010 |
Run |
|
Default |
6.0 mi |
44:30 |
7:26 |
|
| 1/23/2010 |
Run |
|
Default |
2.1 mi |
18:16 |
8:47 |
|
| 1/22/2010 |
Run |
|
Default |
9.1 mi |
1:14:33 |
8:14 |
|
| 1/21/2010 |
Run |
|
Default |
5.0 mi |
39:22 |
7:53 |
|
| 1/19/2010 |
Run |
|
Default |
4.0 mi |
31:48 |
7:57 |
|
| 1/14/2010 |
Run |
|
Default |
6.0 mi |
48:00 |
8:00 |
|
| 1/12/2010 |
Run |
|
Default |
5.1 mi |
40:57 |
8:05 |
|
| 1/11/2010 |
Run |
|
Default |
6.0 mi |
48:18 |
8:02 |
|
| 12/17/2009 |
Run |
|
Default |
6.0 mi |
48:54 |
8:13 |
|
| 12/7/2009 |
Run |
|
Default |
6.0 mi |
45:10 |
7:32 |
|
| 12/3/2009 |
Run |
|
Default |
4.0 mi |
32:11 |
8:03 |
|
| 12/1/2009 |
Run |
|
Default |
4.0 mi |
32:31 |
8:03 |
|
| 11/13/2009 |
Run |
|
Default |
6.0 mi |
48:53 |
8:09 |
|
| 11/7/2009 |
Run |
|
Default |
1.9 mi |
21:45 |
11:38 |
|
| 10/28/2009 |
Run |
|
Default |
6.0 mi |
47:43 |
8:00 |
|
| 10/27/2009 |
Run |
|
Default |
4.0 mi |
32:07 |
8:02 |
|
| 10/19/2009 |
Run |
|
Default |
4.0 mi |
33:08 |
8:18 |
|
| 10/1/2009 |
Run |
|
Default |
7.0 mi |
|
|
|
| 9/1/2009 |
Run |
|
Default |
8.8 mi |
1:07:12 |
7:40 |
|
| 8/31/2009 |
Run |
|
Default |
8.7 mi |
1:10:50 |
8:08 |
|
| 8/28/2009 |
Run |
|
Default |
17.0 mi |
2:20:23 |
8:16 |
|
| 8/27/2009 |
Run |
|
Default |
7.6 mi |
56:12 |
7:27 |
|
| 8/14/2009 |
Run |
|
Default |
14.9 mi |
2:07:40 |
8:34 |
|
| 8/10/2009 |
Run |
|
Default |
8.9 mi |
1:13:26 |
8:16 |
|
| 8/4/2009 |
Run |
|
Default |
13.0 mi |
1:43:16 |
7:57 |
|
| 8/3/2009 |
Run |
|
Default |
11.0 mi |
1:30:52 |
8:18 |
|
| 7/30/2009 |
Run |
|
Default |
5.6 mi |
47:20 |
8:24 |
|
| 7/29/2009 |
Run |
|
Default |
10.3 mi |
1:23:06 |
8:03 |
|
| 7/26/2009 |
Run |
|
Default |
5.7 mi |
48:12 |
8:24 |
|
| 7/24/2009 |
Run |
|
Default |
18.0 mi |
2:20:53 |
7:50 |
|
| 7/22/2009 |
Run |
|
Default |
13.0 mi |
1:46:12 |
8:12 |
|
| 7/20/2009 |
Run |
|
Default |
8.8 mi |
1:10:53 |
8:05 |
|
| 7/19/2009 |
Run |
|
Default |
6.0 mi |
51:08 |
8:34 |
|
| 7/17/2009 |
Run |
|
Default |
17.0 mi |
2:15:16 |
7:58 |
|
| 7/15/2009 |
Run |
|
Default |
13.3 mi |
1:46:16 |
8:00 |
|
| 7/14/2009 |
Run |
|
Default |
5.0 mi |
45:10 |
9:02 |
|
| 7/13/2009 |
Run |
|
Default |
8.8 mi |
1:10:38 |
8:05 |
|
| 7/12/2009 |
Run |
|
Default |
10.0 mi |
1:22:46 |
8:18 |
|
| 7/10/2009 |
Run |
|
Default |
13.0 mi |
1:52:22 |
8:40 |
|
| 6/16/2009 |
Run |
|
Default |
5.0 mi |
42:47 |
8:34 |
|
| 6/5/2009 |
Run |
|
Default |
9.5 mi |
1:40:07 |
10:31 |
|
| 5/22/2009 |
Run |
|
Default |
14.0 mi |
2:01:52 |
8:42 |
|
| 5/21/2009 |
Run |
|
Default |
4.0 mi |
33:39 |
8:25 |
|
| 6/20/2008 |
Run |
|
Default |
8.0 mi |
1:10:32 |
8:52 |
|
| 6/18/2008 |
Run |
|
Default |
5.1 mi |
42:10 |
8:20 |
|
|