Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Dougweiser's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
3/2/2010
Run
Interval
6.0 mi
48:41
8:04
7/21/2010
Run
Default
6.1 mi
1:00:35
9:58
9/3/2009
Run
Easy
6.2 mi
50:20
8:05
10/5/2009
Run
Tempo
7.0 mi
53:55
7:43
9/27/2009
Run
Interval
7.0 mi
58:48
8:25
10/1/2009
Run
Default
7.0 mi
6/4/2010
Run
Default
7.0 mi
59:34
8:31
4/20/2010
Run
Interval
7.3 mi
59:46
8:10
8/27/2009
Run
Default
7.6 mi
56:12
7:27
5/15/2010
Run
Congress Center
Hill
7.6 mi
9/7/2009
Run
Interval
7.8 mi
1:04:50
8:19
9/28/2009
Run
Interval
8.0 mi
1:02:49
7:55
6/20/2008
Run
Default
8.0 mi
1:10:32
8:52
5/12/2009
Run
Tempo
8.0 mi
1:00:00
7:30
5/14/2009
Run
Easy
8.0 mi
1:11:25
8:56
7/5/2009
Run
Interval
8.0 mi
1:09:41
8:43
9/20/2009
Run
Interval
8.0 mi
1:05:11
8:09
8/24/2009
Run
Easy
8.0 mi
1:02:54
7:52
4/27/2010
Run
Default
8.7 mi
1:11:57
8:18
8/31/2009
Run
Default
8.7 mi
1:10:50
8:08
9/22/2009
Run
Easy
8.7 mi
1:12:09
8:16
9/8/2009
Run
Tempo
8.7 mi
1:13:03
8:22
7/13/2009
Run
Default
8.8 mi
1:10:38
8:05
7/20/2009
Run
Default
8.8 mi
1:10:53
8:05
9/1/2009
Run
Default
8.8 mi
1:07:12
7:40
9/16/2009
Run
Easy
8.8 mi
1:09:44
7:58
8/25/2009
Run
Easy
8.8 mi
1:14:26
8:29
6/7/2009
Run
Interval
8.8 mi
1:15:52
8:38
1/29/2010
Run
Default
8.8 mi
1:08:08
7:45
5/24/2009
Run
Tempo
8.8 mi
1:10:15
7:58
8/10/2009
Run
Default
8.9 mi
1:13:26
8:16
6/2/2009
Run
Easy
8.9 mi
1:16:29
8:36
6/9/2009
Run
Long
9.0 mi
1:17:25
8:39
5/26/2009
Run
Easy
9.0 mi
1:20:17
8:56
5/7/2010
Run
Default
9.0 mi
1:16:36
8:31
9/14/2009
Run
Interval
9.0 mi
1:12:05
8:01
5/31/2009
Run
Tempo
9.0 mi
1:11:19
7:54
5/19/2009
Run
Easy
9.1 mi
1:17:20
8:33
1/22/2010
Run
Default
9.1 mi
1:14:33
8:14
6/30/2009
Run
Easy
9.5 mi
1:22:11
8:42
6/5/2009
Run
Default
9.5 mi
1:40:07
10:31
6/21/2009
Run
Tempo
10.0 mi
1:23:07
8:22
6/28/2009
Run
Tempo
10.0 mi
1:21:51
8:13
7/12/2009
Run
Default
10.0 mi
1:22:46
8:18
6/17/2009
Run
Long
10.0 mi
1:22:57
8:18
6/24/2009
Run
Easy
10.0 mi
1:23:17
8:20
6/13/2008
Run
Default
10.2 mi
1:28:23
8:39
7/29/2009
Run
Default
10.3 mi
1:23:06
8:03
8/18/2010
Run
Default
10.4 mi
1:37:35
9:23
8/3/2009
Run
Default
11.0 mi
1:30:52
8:18
7/7/2009
Run
Easy
11.0 mi
1:34:08
8:35
5/29/2009
Run
Long
11.6 mi
1:38:06
8:27
8/18/2009
Run
Tempo
12.1 mi
1:32:18
7:37
10/2/2009
Run
Long
12.2 mi
1:34:43
7:47
5/18/2010
Bike
Default
12.7 mi
49:40
3:56
7/22/2009
Run
Default
13.0 mi
1:46:12
8:12
7/10/2009
Run
Default
13.0 mi
1:52:22
8:40
7/31/2009
Run
Long
13.0 mi
1:46:36
8:13
8/4/2009
Run
Default
13.0 mi
1:43:16
7:57
7/15/2009
Run
Default
13.3 mi
1:46:16
8:00
8/15/2010
Run
Default
13.4 mi
5/22/2009
Run
Default
14.0 mi
2:01:52
8:42
6/8/2010
Bike
Default
14.4 mi
53:41
3:45
8/14/2009
Run
Default
14.9 mi
2:07:40
8:34
6/12/2009
Run
Long
15.1 mi
2:06:04
8:23
5/13/2010
Bike
Default
15.5 mi
59:18
3:50
5/20/2010
Bike
Default
15.8 mi
59:10
3:45
6/19/2009
Run
Long
17.0 mi
2:15:27
7:59
8/28/2009
Run
Default
17.0 mi
2:20:23
8:16
7/17/2009
Run
Default
17.0 mi
2:15:16
7:58
6/26/2009
Run
Long
17.1 mi
2:21:31
8:18
9/25/2009
Run
Long
17.1 mi
2:15:41
7:57
9/11/2009
Run
Long
17.1 mi
2:12:14
7:44
7/3/2009
Run
Long
17.9 mi
2:41:54
9:02
7/24/2009
Run
Default
18.0 mi
2:20:53
7:50
5/27/2010
Bike
Default
19.6 mi
1:07:07
3:26
8/8/2009
Run
Long
20.0 mi
8/21/2009
Run
Long
20.0 mi
2:37:11
7:51
5/2/2010
Bike
Default
20.1 mi
1:09:02
3:27
9/18/2009
Run
Long
22.1 mi
2:57:18
8:02
3/14/2010
Bike
Default
24.9 mi
1:21:47
3:18
10/11/2009
Run
Steamtown Marathon
Race
26.6 mi
3:10:53
7:11
7/25/2010
Bike
Default
28.2 mi
1:28:19
3:08
7/25/2010
Bike
Default
28.2 mi
1:28:19
3:08
6/6/2010
Bike
Default
28.8 mi
1:43:45
3:36
6/19/2010
Bike
Default
29.2 mi
1:30:52
3:07
9/4/2009
Run
Long
30.0 mi
4:24:55
8:50
7/11/2010
Bike
Default
32.0 mi
1:47:37
3:22
8/1/2010
Bike
Default
33.1 mi
2:07:42
3:52
8/1/2010
Bike
Default
33.1 mi
2:07:42
3:52
8/15/2010
Bike
Default
37.9 mi
2:14:12
3:33
8/22/2010
Bike
Default
52.1 mi
2:19:44
2:41
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help