Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
2/23/2014 |
Run |
Cowtown Ultra |
Race |
31.3 mi |
7:18:34 |
14:01 |
|
2/26/2012 |
Run |
Cowtown Ultra |
Race |
31.1 mi |
7:28:29 |
14:27 |
|
2/24/2013 |
Run |
Cowtown Ultra |
Race |
50.0 km |
7:37:12 |
14:43 |
|
2/27/2011 |
Run |
Cowtown Ultra |
Race |
50.0 km |
8:14:02 |
15:55 |
|
2/27/2010 |
Run |
Cowtown Ultra |
Race |
50.0 km |
6:49:54 |
13:12 |
|
2/28/2009 |
Run |
Cowtown Ultra |
Race |
50.0 km |
6:30:32 |
12:35 |
|
2/27/2010 |
Run |
Cowtown Ultra |
Race |
31.0 mi |
6:44:07 |
13:02 |
|
12/4/2011 |
Run |
White Rock Marathon |
Race |
26.2 mi |
6:10:22 |
14:08 |
|
4/5/2014 |
Run |
Irving Marathon |
Race |
26.2 mi |
5:46:28 |
13:14 |
|
12/9/2012 |
Run |
Dallas Marathon |
Race |
26.2 mi |
6:18:58 |
14:28 |
|
12/5/2010 |
Run |
White Rock Marathon |
Race |
26.2 mi |
5:39:45 |
12:59 |
|
6/19/2010 |
Run |
Grandma's Marathon |
Race |
26.2 mi |
5:56:09 |
13:36 |
|
12/13/2009 |
Run |
White Rock Marathon |
Race |
26.2 mi |
5:37:21 |
12:53 |
|
7/22/2007 |
Run |
Koenig Ludwing Marathon |
Race |
26.2 mi |
5:38:26 |
12:56 |
|
2/24/2007 |
Run |
Cowtown Marathon |
Race |
26.2 mi |
5:28:40 |
12:33 |
|
4/17/2006 |
Run |
Boston Marathon |
Race |
26.2 mi |
5:19:11 |
12:11 |
|
2/25/2006 |
Run |
Cowtown Marathon |
Race |
26.2 mi |
5:33:00 |
12:43 |
|
6/4/2005 |
Run |
Sunburst Marathon |
Race |
26.2 mi |
5:00:55 |
11:30 |
|
2/26/2005 |
Run |
Cowtown Marathon |
Race |
26.2 mi |
5:18:20 |
12:10 |
|
6/20/2004 |
Run |
Mont St. Michel |
Race |
26.2 mi |
4:56:13 |
11:19 |
|
2/28/2004 |
Run |
Cowtown Marathon |
Race |
26.2 mi |
4:47:28 |
10:59 |
|
10/12/2003 |
Run |
Chicago Marathon |
Race |
26.2 mi |
4:51:55 |
11:09 |
|
2/22/2003 |
Run |
Cowtown Marathon |
Race |
26.2 mi |
4:59:41 |
11:27 |
|
2/23/2002 |
Run |
Cowtown Marathon |
Race |
26.2 mi |
4:51:14 |
11:07 |
|
2/24/2001 |
Run |
Cowtown Marathon |
Race |
26.2 mi |
5:00:03 |
11:28 |
|
2/26/2000 |
Run |
Cowtown Marathon |
Race |
26.2 mi |
4:49:02 |
11:02 |
|
2/27/1999 |
Run |
Cowtown Marathon |
Race |
26.2 mi |
5:03:53 |
11:36 |
|
2/28/1998 |
Run |
Cowtown Marathon |
Race |
26.2 mi |
4:55:40 |
11:18 |
|
2/23/2008 |
Run |
Cowtown Marathon |
Race |
26.2 mi |
5:35:15 |
12:48 |
|
6/30/2012 |
Run |
Midnight Sun Marathon |
Race |
26.2 mi |
6:24:03 |
14:40 |
|
2/13/2010 |
Run |
White Rock 2x+ |
Long |
20.0 mi |
3:59:06 |
11:58 |
|
1/24/2009 |
Run |
|
Long |
20.0 mi |
3:58:44 |
11:57 |
|
2/18/2013 |
Run |
Bachman 6x |
Long |
18.5 mi |
4:03:59 |
13:14 |
|
2/4/2012 |
Run |
Bachman 5x |
Long |
18.4 mi |
3:57:57 |
12:55 |
|
2/12/2011 |
Run |
White Rock plus |
Long |
18.1 mi |
3:51:57 |
12:48 |
|
1/16/2010 |
Run |
White Rock 2x |
Long |
18.1 mi |
3:30:44 |
11:38 |
|
2/14/2009 |
Run |
Bachman 5x |
Long |
15.5 mi |
2:52:57 |
11:10 |
|
1/19/2009 |
Run |
Bachman 5x |
Long |
15.5 mi |
3:04:57 |
11:56 |
|
1/26/2008 |
Run |
Bachman 5x |
Long |
15.5 mi |
3:10:37 |
12:18 |
|
11/13/2010 |
Run |
Bahman 5x |
Long |
15.4 mi |
3:10:59 |
12:23 |
|
11/12/2011 |
Run |
Bachman 5x |
Easy |
15.4 mi |
3:22:04 |
13:07 |
|
1/21/2012 |
Run |
Bachman 5x |
Long |
15.4 mi |
3:13:15 |
12:33 |
|
2/9/2013 |
Run |
Bachman 5x |
Long |
15.4 mi |
3:16:06 |
12:45 |
|
1/26/2013 |
Run |
Bachman 5x |
Long |
15.4 mi |
3:25:58 |
13:24 |
|
1/22/2011 |
Run |
White Rock plus |
Long |
15.3 mi |
3:11:23 |
12:29 |
|
1/25/2014 |
Run |
Bachman 4.2 |
Long |
14.0 mi |
2:53:53 |
12:25 |
|
4/16/2016 |
Run |
Irving Half Marathon |
Race |
13.1 mi |
3:13:07 |
14:44 |
|
10/27/2012 |
Run |
No Limits Half |
Race |
13.1 mi |
2:50:08 |
12:59 |
|
2/9/2008 |
Run |
Texas Half |
Race |
13.1 mi |
2:35:20 |
11:52 |
|
10/22/2011 |
Run |
Dallas Half |
Race |
13.1 mi |
2:37:10 |
12:00 |
|
5/7/2011 |
Run |
Dallas Half |
Race |
13.1 mi |
2:49:04 |
12:55 |
|
1/29/2011 |
Run |
Snowman Shuffle |
Race |
13.1 mi |
2:47:34 |
12:48 |
|
1/30/2010 |
Run |
Texas Half |
Race |
13.1 mi |
2:20:54 |
10:46 |
|
2/7/2009 |
Run |
Texas Half |
Race |
13.1 mi |
2:24:04 |
11:00 |
|
2/8/2003 |
Run |
White Rock Half |
Race |
13.1 mi |
2:06:58 |
9:42 |
|
6/12/2012 |
Run |
Campion 13 |
Easy |
13.0 mi |
2:56:14 |
13:32 |
|
1/12/2008 |
Run |
Bachman 4x |
Long |
12.4 mi |
2:25:01 |
11:43 |
|
2/15/2014 |
Run |
Bachman 4x |
Long |
12.4 mi |
2:34:07 |
12:27 |
|
1/18/2014 |
Run |
Bachman 4x |
Long |
12.4 mi |
2:34:45 |
12:31 |
|
2/2/2013 |
Run |
Bachman 4x |
Long |
12.3 mi |
2:39:18 |
12:56 |
|
11/20/2010 |
Run |
Bahman 4x |
Long |
12.3 mi |
2:33:32 |
12:29 |
|
1/14/2012 |
Run |
Bachman 4x |
Long |
12.3 mi |
2:34:55 |
12:37 |
|
2/8/2014 |
Run |
Bachman 4x |
Long |
12.3 mi |
2:34:18 |
12:34 |
|
1/17/2013 |
Run |
White Rock 1x |
Long |
12.2 mi |
2:37:30 |
12:56 |
|
5/28/2012 |
Run |
Campion 20K |
Long |
12.1 mi |
2:49:33 |
14:03 |
|
10/8/2011 |
Run |
White Rock 1x |
Long |
11.0 mi |
2:17:14 |
12:29 |
|
8/4/2013 |
Bike |
Campion 10 |
Easy |
10.0 mi |
50:30 |
5:03 |
|
7/19/2013 |
Bike |
Campion 10 |
Easy |
10.0 mi |
49:50 |
4:59 |
|
6/15/2013 |
Run |
White Rock 1x + |
Long |
10.0 mi |
2:23:55 |
14:24 |
|
4/7/2012 |
Run |
Campion 10 |
Long |
10.0 mi |
2:11:22 |
13:09 |
|
1/7/2012 |
Run |
Campion 10 |
Long |
10.0 mi |
2:10:42 |
13:05 |
|
2/5/2011 |
Run |
White Rock 1x |
Long |
10.0 mi |
2:02:21 |
12:15 |
|
5/1/2010 |
Run |
DRC Monthly, 10 Miler |
Race |
10.0 mi |
1:44:51 |
10:30 |
|
4/10/2010 |
Run |
White Rock 1x + |
Easy |
10.0 mi |
2:00:13 |
12:02 |
|
10/23/2009 |
Run |
Constance's Neighborhood |
Long |
10.0 mi |
1:43:14 |
10:20 |
|
12/23/2009 |
Run |
Katy Trail to SMU |
Easy |
9.8 mi |
1:52:05 |
11:30 |
|
2/7/2013 |
Run |
Bachman 3x |
Long |
9.4 mi |
1:58:12 |
12:36 |
|
2/11/2012 |
Run |
Hot Chocolate 15K |
Race |
9.3 mi |
1:53:24 |
12:10 |
|
4/29/2012 |
Run |
Germanfest Muenster 15K |
Race |
15.0 km |
2:07:32 |
13:42 |
|
10/1/2011 |
Run |
DRC October 15 K |
Race |
15.0 km |
1:56:59 |
12:34 |
|
5/1/2011 |
Run |
Germanfest 15K |
Race |
15.0 km |
1:43:23 |
11:06 |
|
10/2/2010 |
Run |
CCD 15K October Race |
Race |
15.0 km |
1:48:58 |
11:42 |
|
4/25/2010 |
Run |
Muenster Germanfest |
Race |
15.0 km |
1:41:27 |
10:54 |
|
10/3/2009 |
Run |
DRC October 15 K |
Race |
15.0 km |
1:31:17 |
9:48 |
|
4/26/2009 |
Run |
Germanfest Muenster 15K |
Race |
15.0 km |
1:32:24 |
9:55 |
|
1/17/2009 |
Run |
Too Cold to Hold |
Race |
15.0 km |
1:41:52 |
10:56 |
|
3/8/2008 |
Run |
Lady of the Lake Relays |
Race |
15.0 km |
1:38:17 |
10:33 |
|
3/1/2008 |
Run |
Tal Morrison |
Race |
15.0 km |
1:47:17 |
11:31 |
|
1/19/2008 |
Run |
Too Cold to Hold |
Race |
15.0 km |
1:45:56 |
11:22 |
|
4/19/2014 |
Run |
White Rock 1x |
Easy |
9.3 mi |
1:47:34 |
11:38 |
|
10/23/2010 |
Run |
White Rock 1x |
Easy |
9.3 mi |
2:02:27 |
13:15 |
|
9/11/2010 |
Run |
White Rock 1x |
Long |
9.3 mi |
1:59:17 |
12:54 |
|
8/7/2010 |
Run |
White Rock 1x |
Long |
9.3 mi |
2:12:30 |
14:20 |
|
7/31/2010 |
Run |
White Rock 1x |
Easy |
9.3 mi |
2:04:50 |
13:30 |
|
4/5/2010 |
Run |
White Rock 1x |
Long |
9.3 mi |
1:41:36 |
10:59 |
|
12/26/2009 |
Run |
White Rock 1x |
Easy |
9.3 mi |
1:50:00 |
11:54 |
|
3/22/2009 |
Run |
White Rock 1x |
Long |
9.3 mi |
1:38:40 |
10:40 |
|
3/21/2009 |
Run |
White Rock 1x |
Long |
9.3 mi |
1:38:58 |
10:42 |
|
3/19/2009 |
Run |
White Rock 1x |
Long |
9.3 mi |
1:42:05 |
11:03 |
|
3/17/2009 |
Run |
White Rock 1x |
Long |
9.3 mi |
1:38:53 |
10:42 |
|
|