Notes
This was a ridiculously easy run after work. I've made the decision to spend a week running painfully easy to see if that helps me kick this run-down feeling.
Today's run was one that I would rate as fairly unpleasant. It wasn't the pace, it was simply the fact that my legs hurt. My left arch has some strange pain, and my right achilles/shin area feels like it's inflamed or something when I finish. Perhaps I need to go with some shoes in between the support of the Adrenaline and the Wave Rider. Or maybe I need to stop being a bitch and just deal with it.