Notes
I ran the Senor Loop backwards today. It was extremely humid, which basically means that trying to keep a certain heart rate is going to result in vastly slower paces than normal. Today was not an exception, and the only reason my average pace is under 9:30 is that for the last two miles I had to run fairly briskly. Not only had it started to rain, but I needed to get home to use the bathroom. The run was decent, just really humid.