Notes
Today I did a very easy 8 on one of my Hopkinton loops. After yesterday's run, I knew I had to run easy, but it's always kind of funny to see what feels easy the day after a long, hard run. I crossed the one mile point in around 8:40, and ended up doing about 8:20s or so the rest of the way. My legs feel a bit beat up, but I imagine that will pass by tomorrow.