Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
10/10/2010 Run
Hoosac 12
Progression 12.3 mi 1:26:23 7:04
10/19/2010 Run
Hoosac 12
Progression 12.3 mi 1:26:28 7:04
2/20/2011 Run
Hoosac 12
Moderate 11.6 mi 1:22:52 7:09
4/22/2012 Run
Hoosac 12
Long 12.3 mi 1:50:40 9:03