Workouts


Summary
wait
Date Activity Course Type ▲ Distance Duration Pace  
7/12/2008 Run
Prickly Loop Plus
Tempo 8.6 mi 1:12:24 8:25
5/8/2008 Run
Prickly Loop Plus
Moderate 6.5 mi 1:12:20 11:08
8/7/2008 Run
Prickly Loop Plus
Kinda Long 11.3 mi 1:28:41 7:53