| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/18/2014 |
Run |
Random Route |
Easy |
5.7 mi |
51:30 |
9:03 |
 |
| 12/21/2013 |
Run |
|
Easy |
4.0 mi |
33:25 |
8:22 |
|
| 11/20/2013 |
Run |
Random Route |
Easy |
8.1 mi |
1:06:03 |
8:10 |
|
| 11/18/2013 |
Run |
Random Route |
Easy |
4.0 mi |
34:11 |
8:33 |
|
| 11/13/2013 |
Run |
Random Route |
Easy |
4.3 mi |
33:44 |
7:51 |
|
| 11/6/2013 |
Run |
Random Route |
Easy |
4.3 mi |
34:04 |
7:56 |
|
| 10/8/2013 |
Run |
Random Route |
Easy |
4.0 mi |
31:30 |
7:53 |
|
| 9/19/2013 |
Run |
Random Route |
Easy |
4.0 mi |
31:21 |
7:51 |
|
| 9/19/2013 |
Run |
Random Route |
Easy |
4.0 mi |
32:16 |
8:04 |
|
| 8/31/2013 |
Run |
Random Route |
Easy |
4.0 mi |
34:08 |
8:32 |
|
| 8/22/2013 |
Run |
Random Route |
Easy |
5.2 mi |
44:00 |
8:28 |
|
| 8/19/2013 |
Run |
Random Route |
Easy |
6.1 mi |
48:24 |
7:57 |
|
| 8/15/2013 |
Run |
Random Route |
Easy |
5.2 mi |
44:51 |
8:38 |
|
| 8/10/2013 |
Run |
Random Route |
Easy |
4.5 mi |
36:52 |
8:12 |
|
| 8/8/2013 |
Run |
Random Route |
Easy |
4.0 mi |
33:18 |
8:20 |
|
| 8/4/2013 |
Run |
Random Route |
W-Up/C-Down |
6.0 mi |
48:59 |
8:10 |
|
| 8/1/2013 |
Run |
Random Route |
Easy |
4.0 mi |
32:54 |
8:14 |
|
| 7/28/2013 |
Run |
Random Route |
Easy |
4.0 mi |
31:28 |
7:52 |
|
| 7/24/2013 |
Run |
Random Route |
Easy |
8.0 mi |
1:06:03 |
8:16 |
|
| 7/12/2013 |
Run |
Random Route |
Easy |
4.6 mi |
39:46 |
8:39 |
|
| 7/10/2013 |
Run |
Random Route |
Easy |
5.2 mi |
42:22 |
8:09 |
|
| 6/28/2013 |
Run |
Random Route |
Easy |
6.1 mi |
49:45 |
8:10 |
|
| 6/19/2013 |
Run |
Random Route |
Easy |
6.1 mi |
51:55 |
8:31 |
|
| 6/17/2013 |
Run |
Random Route |
Easy |
6.9 mi |
55:41 |
8:05 |
|
| 5/22/2013 |
Run |
Random Route |
Easy |
5.2 mi |
42:40 |
8:13 |
|
| 5/18/2013 |
Run |
Random Route |
Easy |
5.2 mi |
42:41 |
8:13 |
|
| 4/11/2013 |
Run |
Random Route |
Easy |
2.4 mi |
20:36 |
8:35 |
|
|