Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
4/11/2013 Run
Random Route
Easy 2.4 mi 20:36 8:35
7/28/2013 Run
Random Route
Easy 4.0 mi 31:28 7:52
8/1/2013 Run
Random Route
Easy 4.0 mi 32:54 8:14
8/8/2013 Run
Random Route
Easy 4.0 mi 33:18 8:20
8/31/2013 Run
Random Route
Easy 4.0 mi 34:08 8:32
9/19/2013 Run
Random Route
Easy 4.0 mi 31:21 7:51
9/19/2013 Run
Random Route
Easy 4.0 mi 32:16 8:04
10/8/2013 Run
Random Route
Easy 4.0 mi 31:30 7:53
11/18/2013 Run
Random Route
Easy 4.0 mi 34:11 8:33
12/21/2013 Run   Easy 4.0 mi 33:25 8:22
11/6/2013 Run
Random Route
Easy 4.3 mi 34:04 7:56
11/13/2013 Run
Random Route
Easy 4.3 mi 33:44 7:51
8/10/2013 Run
Random Route
Easy 4.5 mi 36:52 8:12
7/12/2013 Run
Random Route
Easy 4.6 mi 39:46 8:39
5/18/2013 Run
Random Route
Easy 5.2 mi 42:41 8:13
5/22/2013 Run
Random Route
Easy 5.2 mi 42:40 8:13
7/10/2013 Run
Random Route
Easy 5.2 mi 42:22 8:09
8/15/2013 Run
Random Route
Easy 5.2 mi 44:51 8:38
8/22/2013 Run
Random Route
Easy 5.2 mi 44:00 8:28
5/18/2014 Run
Random Route
Easy 5.7 mi 51:30 9:03
8/4/2013 Run
Random Route
W-Up/C-Down 6.0 mi 48:59 8:10
6/19/2013 Run
Random Route
Easy 6.1 mi 51:55 8:31
6/28/2013 Run
Random Route
Easy 6.1 mi 49:45 8:10
8/19/2013 Run
Random Route
Easy 6.1 mi 48:24 7:57
6/17/2013 Run
Random Route
Easy 6.9 mi 55:41 8:05
7/24/2013 Run
Random Route
Easy 8.0 mi 1:06:03 8:16
11/20/2013 Run
Random Route
Easy 8.1 mi 1:06:03 8:10