| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 2/25/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
 |
| 2/27/2008 |
Run |
Random Route |
Easy |
2.0 mi |
14:00 |
7:00 |
|
| 2/28/2008 |
Run |
Random Route |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 3/2/2008 |
Run |
Random Route |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 3/3/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 3/4/2008 |
Run |
Random Route |
Easy |
8.0 mi |
56:00 |
7:00 |
|
| 3/5/2008 |
Run |
Random Route |
Easy |
8.0 mi |
56:00 |
7:00 |
|
| 3/6/2008 |
Run |
Random Route |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 3/7/2008 |
Run |
Random Route |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 3/8/2008 |
Run |
Random Route |
Easy |
800.0 m |
2:17 |
4:36 |
|
| 3/8/2008 |
Run |
Random Route |
Easy |
1.0 mi |
6:41 |
6:41 |
|
| 3/8/2008 |
Run |
Random Route |
Easy |
1.0 mi |
6:43 |
6:43 |
|
| 3/8/2008 |
Run |
Random Route |
Easy |
1.0 mi |
7:00 |
7:00 |
|
| 3/10/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 3/11/2008 |
Run |
Random Route |
Easy |
8.0 mi |
56:30 |
7:04 |
|
| 3/12/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 3/13/2008 |
Run |
Random Route |
Easy |
8.0 mi |
55:38 |
6:58 |
|
| 3/14/2008 |
Run |
Random Route |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 3/15/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 3/17/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 3/18/2008 |
Run |
Random Route |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 3/19/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 3/20/2008 |
Run |
Random Route |
Easy |
7.0 mi |
48:28 |
6:56 |
|
| 3/21/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 3/24/2008 |
Run |
Random Route |
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 3/25/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 3/26/2008 |
Run |
Random Route |
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 3/27/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 3/28/2008 |
Run |
Random Route |
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 3/29/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 3/31/2008 |
Run |
Random Route |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 4/1/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 4/2/2008 |
Run |
Random Route |
Easy |
8.0 mi |
56:00 |
7:00 |
|
| 4/3/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 4/4/2008 |
Run |
Random Route |
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 4/5/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 4/7/2008 |
Run |
Random Route |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 4/8/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 4/9/2008 |
Run |
Random Route |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 4/10/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 4/11/2008 |
Run |
Random Route |
Easy |
7.0 mi |
41:38 |
5:57 |
|
| 4/12/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 4/13/2008 |
Run |
Random Route |
Easy |
8.0 mi |
56:00 |
7:00 |
|
| 4/14/2008 |
Run |
Random Route |
Easy |
6.0 mi |
39:45 |
6:38 |
|
| 4/15/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 4/16/2008 |
Run |
Random Route |
Easy |
7.0 mi |
47:59 |
6:52 |
|
| 4/17/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 4/18/2008 |
Run |
Random Route |
Easy |
6.0 mi |
41:44 |
6:58 |
|
| 4/19/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 4/20/2008 |
Run |
Random Route |
Easy |
7.0 mi |
42:39 |
6:06 |
|
| 4/21/2008 |
Run |
Random Route |
Easy |
6.0 mi |
41:46 |
6:58 |
|
| 4/22/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 4/23/2008 |
Run |
Random Route |
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 4/24/2008 |
Run |
Random Route |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 4/25/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 4/26/2008 |
Run |
Random Route |
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 4/27/2008 |
Run |
Random Route |
Easy |
5.0 mi |
29:49 |
5:58 |
|
| 4/28/2008 |
Run |
Random Route |
Easy |
6.0 mi |
40:04 |
6:41 |
|
| 4/29/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 4/30/2008 |
Run |
Random Route |
Easy |
7.0 mi |
49:00 |
7:00 |
|
| 5/1/2008 |
Run |
Random Route |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 5/2/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 5/4/2008 |
Run |
Random Route |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 5/5/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 5/6/2008 |
Run |
Random Route |
Easy |
7.0 mi |
46:35 |
6:40 |
|
| 5/7/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 5/13/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 5/13/2008 |
Run |
Random Route |
Easy |
6.0 mi |
42:00 |
7:00 |
|
| 5/14/2008 |
Run |
Random Route |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 5/15/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 5/16/2008 |
Run |
Random Route |
Easy |
6.0 mi |
38:56 |
6:30 |
|
| 5/17/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 5/19/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 5/20/2008 |
Run |
Random Route |
Easy |
6.0 mi |
40:38 |
6:47 |
|
| 5/21/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 5/22/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 5/23/2008 |
Run |
Random Route |
Easy |
6.0 mi |
39:41 |
6:37 |
|
| 5/24/2008 |
Run |
Random Route |
Easy |
4.0 mi |
23:04 |
5:46 |
|
| 5/26/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 5/27/2008 |
Run |
Random Route |
Easy |
5.0 mi |
33:07 |
6:38 |
|
| 5/28/2008 |
Run |
Random Route |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 5/29/2008 |
Run |
Random Route |
Easy |
5.0 mi |
35:00 |
7:00 |
|
| 5/30/2008 |
Run |
Random Route |
Easy |
3.0 mi |
17:50 |
5:57 |
|
| 6/9/2008 |
Run |
Random Route |
Easy |
3.0 mi |
26:37 |
8:53 |
|
| 6/10/2008 |
Run |
Random Route |
Easy |
5.0 mi |
29:40 |
5:56 |
|
| 6/11/2008 |
Run |
Random Route |
Easy |
6.0 mi |
41:24 |
6:54 |
|
| 6/12/2008 |
Run |
Random Route |
Easy |
5.0 mi |
31:11 |
6:15 |
|
| 6/13/2008 |
Run |
Random Route |
Easy |
5.0 mi |
35:11 |
7:03 |
|
| 6/14/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:37 |
7:10 |
|
| 6/16/2008 |
Run |
Random Route |
Easy |
4.0 mi |
25:42 |
6:26 |
|
| 6/17/2008 |
Run |
Random Route |
Easy |
3.0 mi |
21:00 |
7:00 |
|
| 6/18/2008 |
Run |
Random Route |
Easy |
7.0 mi |
43:46 |
6:16 |
|
| 6/19/2008 |
Run |
Random Route |
Easy |
6.0 mi |
43:04 |
7:11 |
|
| 6/20/2008 |
Run |
Random Route |
Easy |
5.0 mi |
29:34 |
5:55 |
|
| 6/21/2008 |
Run |
Random Route |
Easy |
7.0 mi |
48:49 |
6:59 |
|
| 6/22/2008 |
Run |
Random Route |
Easy |
3.0 mi |
21:18 |
7:06 |
|
| 6/23/2008 |
Run |
Random Route |
Easy |
5.0 mi |
34:17 |
6:52 |
|
| 6/24/2008 |
Run |
Random Route |
Easy |
4.0 mi |
28:00 |
7:00 |
|
| 6/25/2008 |
Run |
Random Route |
Easy |
7.0 mi |
48:32 |
6:56 |
|
| 6/26/2008 |
Run |
Random Route |
Easy |
7.0 mi |
49:30 |
7:05 |
|
|