Notes
I had planned for this to be ten miles, but didn't map it out accurately last night. Started at ProActive because DW & I needed to run our dance routine first. The run was almost exactly as planned, in terms of pace. Waits for traffic at Old Cheney, and chatting with DW & Zaluma probably added a couple of minutes, but I have made no adjustments. Beautiful morning, lots of folks out enjoying it. PTT was evident, but I concentrated on relaxing, and it hasn't felt bad at all in the hours after this run.