| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/8/2013 |
Run |
planet fitness 5k |
Race |
3.1 mi |
20:30 |
6:37 |
 |
| 6/10/2012 |
Run |
solon 5k |
Race |
3.1 mi |
18:49 |
6:05 |
|
| 6/9/2012 |
Run |
planet fitness 5k |
Race |
3.1 mi |
20:10 |
6:31 |
|
| 8/1/2010 |
Run |
Wildcat 5k |
Race |
5.0 km |
17:59 |
5:48 |
|
| 7/11/2010 |
Run |
Copley 5k |
Race |
5.0 km |
18:10 |
5:51 |
|
| 5/23/2010 |
Run |
happy trails course |
Race |
5.0 km |
18:37 |
6:00 |
|
| 3/27/2010 |
Run |
Strongsville 5k |
Race |
5.0 km |
18:43 |
6:02 |
|
| 7/19/2009 |
Run |
Columbus Tri |
Race |
3.1 mi |
20:50 |
6:44 |
|
| 7/5/2009 |
Run |
Ceasar Creek Triathlon |
Race |
3.1 mi |
21:56 |
7:05 |
|
| 6/21/2009 |
Run |
Munroe Falls-Triatholon |
Race |
3.1 mi |
21:28 |
6:56 |
|
| 6/13/2009 |
Run |
St. Francis 5k |
Race |
5.0 km |
19:34 |
6:18 |
|
| 6/7/2009 |
Run |
triathlon |
Race |
3.1 mi |
21:10 |
6:50 |
|
|