Workouts

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Date Activity ▲ Course Type Distance Duration Pace   8/16/2012 Run bike/hike route 82 Tempo 3.2 mi 19:45 6:11 9/20/2012 Run bike/hike route 82 Tempo 3.8 mi 23:25 6:10 9/20/2012 Run bike/hike route 82 w/u c/d 6.0 mi 51:01 8:31