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Summary
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About Me
Run: Long
Previous
Next
8/29/2009
Date
6:45 AM
Time
8 mi
Distance
1:06:47
Duration
8:21 mi
Pace
Equipment
Brooks Defyance 2 (pair A)
Health
Weight
146 lb
Avg HR
138 bpm
kilojoules
3698
Weather
Temperature
60 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Centennial Trail (Snoh to Arlington & back)
Notes
Felt a bit fatigued.
Comments
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