Run: Easy Previous Next

3/24/2010

10:45 AM

8 mi

1:09:56

8:45 mi

Health

146 lb
125 bpm
144 bpm
3698

Weather

50 F

Ratings

5 / 10
5 / 10

Notes

Took it easy again. Legs still feel fatigued, but no soreness. Glad I'm making this a cut-back week, as it's now clear that I need it. The run felt fine, but I could tell I was more tired upon finishing that I usually am, even for a longer run than this. So ego be damned, I'll continue backing off this week!

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