Run: Recovery Previous Next

6/26/2012

12:00 PM

4 mi

40:39

10:10 mi

Health

158.8 lb
117 bpm
131 bpm
2011

Weather

55 F

Ratings

2 / 10
8 / 10

Notes

(w/Apollo). Even with a nagging head & chest cold, this one felt good. Anything much faster probably would have given me a coughing fit or winded me too much. Surprisingly, my heart rate stayed low, even with a slightly faster pace than usual (averaged 117 bpm). Weather was perfect for a run (cloudy, 55°), even though everyone around here is complaining about not having summer yet. Will hopefully put in a couple more easy runs this week. Not sure if I'll go hard before next week.

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