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Bike Trainer: Spin Previous Next

12/12/2011

Date

11:45 AM

Time

10.5 mi

Distance

45:00

Duration

14.01 mi / hr

Speed

Health

Weight160 lb

kilojoules0

Ratings

Effort5 / 10

Quality6 / 10

Map

Course<No name>

Notes

Easy, except for 6 x 30sec hard/30sec easy.

Comments