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Run: Warmup Previous Next

7/30/2012

Date

10:35 AM

Time

1 mi

Distance

9:47

Duration

9:47 mi

Pace

Equipment

Brooks Launch (Pair #2)

Health

Weight157.2 lb

Avg HR130 bpm

Max HR148 bpm

kilojoules498

Weather

Temperature61 F

Conditions

Ratings

Effort3 / 10

Quality6 / 10

Map

CourseTrack - Glacier Peak High School

Notes

Warmup before mile time trial.

Comments