7/17/2010
7:10 AM
6.5 mi
50:42
7:48 mi
Brooks Defyance3 (WT) Black Liner
Got dropped by Kris & Ruben @ 4.5 mi. Pace felt tough. Definitely not fit right now. The heel was a little tweaky, but really not too bad. Just don't have the legs nor cardio fitness currently.