Run: Progression Run Previous Next

5/10/2010

11:05 AM

4 mi

31:20

7:50 mi

Health

143.6 lb
138 bpm
157 bpm
1819

Weather

53 F

Ratings

7 / 10
5 / 10
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Notes

Gentle progression run: 8:18/7:49/7:37/7:36. I've definitely felt more snappy during a run like this. Still feel like I'm forcing my legs to turn over.

Just two more short, easy runs before Saturday's marathon.

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