Run: Tempo Previous Next

5/8/2010

7:00 AM

6.2 mi

45:50

7:23 mi

Health

143.6 lb
144 bpm
154 bpm
2824

Weather

47 F

Ratings

8 / 10
6 / 10
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Notes

7:00am run w/the group. BEAUTIFUL morning! Sun, 48f. Final "quick" run of the taper. Next week will be slackersville for me (2-3 short, easy runs), then the marathon next Saturday.

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