Run: Easy Previous Next

9/24/2013

11:45 AM

3 mi

28:21

9:27 mi

Health

167.2 lb
122 bpm
139 bpm
1588

Weather

55 F

Ratings

3 / 10
10 / 10

Notes

Mostly cloudy, 55° (perfect!)

First back-to-back run since March 5th. Felt surprisingly good! Legs were strong, breathing easy. Hardly felt the hamstring (or other recent tweaks.) Wanted to keep going, but I know it's best to hold back for a while.

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