Notes
Stretched out the distance a little today. Felt great! I can tell that my running endurance is coming back quicker than usual due to some bike rides this summer.
Felt a couple of the usual tweaks during the run, but they came and went, and they weren't things I can't live with (as long as they don't escalate.)
Side note: my wife took Apollo for an hour walk this morning. An hour later, I took him for this run. He was hyper last night. He should be pretty mellow the rest of the day ;-)