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Summary
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Run: Easy
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Next
12/11/2011
Date
1:00 PM
Time
1 mi
Distance
8:44
Duration
8:44 mi
Pace
Equipment
Brooks Ghost 4
Health
Weight
160 lb
kilojoules
507
Weather
Temperature
38 F
Conditions
Ratings
Effort
4 / 10
Quality
7 / 10
Map
Course
Home loop
Notes
With Apollo. He wants to push the pace!
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