| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/8/2012 |
Run |
Roads near Russell Rd Park in Kent, WA |
Race |
5.0 km |
21:19 |
6:52 |
 |
| 12/8/2012 |
Run |
Roads near Russell Rd Park in Kent, WA |
Warmup |
1.3 mi |
11:13 |
8:50 |
|
| 12/12/2009 |
Run |
Roads near Russell Rd Park in Kent, WA |
Race |
6.2 mi |
44:47 |
7:14 |
|
| 12/12/2009 |
Run |
Roads near Russell Rd Park in Kent, WA |
Warmup |
2.7 mi |
24:00 |
8:54 |
|