| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2009 |
Run |
Sunrise, Mt. Rainier to 3rd Burroughs Mtn. |
Rolling Hills |
8.5 mi |
2:06:20 |
14:52 |
 |
| 2/25/2009 |
Run |
Pioneer Trails + 118th |
Easy |
3.5 mi |
29:16 |
8:22 |
|
| 2/23/2009 |
Run |
Pioneer Trails + 118th |
Easy |
3.5 mi |
29:54 |
8:33 |
|
| 2/18/2009 |
Run |
Pioneer Trails + 118th |
Easy |
3.5 mi |
29:28 |
8:26 |
|
| 2/16/2009 |
Run |
Pioneer Trails + 118th |
Easy |
3.5 mi |
29:43 |
8:30 |
|
| 2/13/2009 |
Run |
Pioneer Trails + 118th |
Easy |
3.5 mi |
29:50 |
8:32 |
|
| 2/11/2009 |
Run |
Pioneer Trails + 118th |
Easy |
3.5 mi |
29:24 |
8:24 |
|
| 2/9/2009 |
Run |
118th Street (around block) |
Easy |
3.0 mi |
26:08 |
8:43 |
|
| 2/6/2009 |
Run |
Pioneer Trails + 118th |
Easy |
3.5 mi |
29:40 |
8:29 |
|
| 2/4/2009 |
Run |
118th Street (around block) |
Easy |
2.0 mi |
17:05 |
8:33 |
|
| 2/2/2009 |
Run |
118th Street (around block) |
Easy |
2.0 mi |
16:57 |
8:29 |
|
| 1/30/2009 |
Run |
118th Street (around block) |
Easy |
3.0 mi |
26:21 |
8:47 |
|
| 1/28/2009 |
Run |
118th Street (around block) |
Easy |
2.0 mi |
16:43 |
8:22 |
|
| 1/26/2009 |
Run |
118th Street (around block) |
Easy |
2.0 mi |
16:39 |
8:20 |
|
| 1/23/2009 |
Run |
118th Street (around block) |
Easy |
2.0 mi |
16:58 |
8:29 |
|
| 1/21/2009 |
Run |
118th Street (around block) |
Easy |
2.0 mi |
17:04 |
8:32 |
|
| 1/19/2009 |
Run |
118th Street (around block) |
Easy |
1.0 mi |
8:21 |
8:21 |
|
| 1/16/2009 |
Run |
118th Street (around block) |
Easy |
2.0 mi |
17:20 |
8:40 |
|
| 1/14/2009 |
Run |
118th Street (around block) |
Easy |
1.0 mi |
8:26 |
8:26 |
|
| 1/12/2009 |
Run |
118th Street (around block) |
Easy |
1.0 mi |
8:08 |
8:08 |
|
| 1/9/2009 |
Run |
118th Street (around block) |
Easy |
2.0 mi |
17:29 |
8:45 |
|
| 1/7/2009 |
Run |
118th Street (around block) |
Easy |
1.0 mi |
8:49 |
8:49 |
|
| 1/5/2009 |
Run |
118th Street (around block) |
Easy |
1.0 mi |
8:32 |
8:32 |
|