| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/6/2018 |
Run |
|
Default |
1.5 mi |
22:00 |
14:40 |
 |
| 5/7/2018 |
Run |
|
Easy |
5.0 mi |
45:45 |
9:09 |
|
| 3/26/2018 |
Run |
|
Easy |
6.0 mi |
55:01 |
9:11 |
|
| 3/24/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/23/2018 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 3/20/2018 |
Run |
|
Easy |
9.3 mi |
|
|
|
| 3/19/2018 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 3/18/2018 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 3/16/2018 |
Run |
|
Easy |
6.4 mi |
|
|
|
| 3/13/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/12/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/8/2018 |
Run |
|
Tempo |
10.0 mi |
1:31:48 |
9:11 |
|
| 3/6/2018 |
Run |
|
Easy |
8.0 mi |
1:16:00 |
9:30 |
|
| 3/5/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/4/2018 |
Run |
|
Easy |
8.3 mi |
1:16:08 |
9:11 |
|
| 3/2/2018 |
Run |
|
Easy |
6.2 mi |
58:35 |
9:27 |
|
| 2/22/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/15/2018 |
Run |
|
Easy |
6.1 mi |
57:30 |
9:25 |
|
| 2/14/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/10/2018 |
Run |
|
Easy |
6.5 mi |
1:00:33 |
9:19 |
|
| 2/8/2018 |
Run |
|
Easy |
5.8 mi |
|
|
|
| 2/4/2018 |
Run |
|
Easy |
9.8 mi |
1:29:30 |
9:11 |
|
|