| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 3/26/2017 |
Run |
Casa |
Race |
21.0 km |
2:00:00 |
5:43 |
 |
| 2/1/2014 |
Run |
la lagunita |
Long |
21.0 km |
2:29:33 |
7:08 |
|
| 7/27/2008 |
Run |
Random Route |
Race |
21.0 km |
1:59:00 |
5:40 |
|
| 7/12/2008 |
Run |
Lagunita Corta |
Long |
21.0 km |
2:19:28 |
6:39 |
|
| 2/8/2014 |
Run |
la lagunita |
Long |
18.0 km |
2:06:00 |
7:00 |
|
| 1/25/2014 |
Run |
la lagunita |
Long |
18.0 km |
2:00:00 |
6:40 |
|
| 7/5/2008 |
Run |
Lagunita Corta |
Long |
18.0 km |
1:54:31 |
6:22 |
|
| 6/22/2008 |
Run |
Lagunita Corta |
Long |
18.0 km |
1:50:01 |
6:07 |
|
| 3/4/2017 |
Run |
la lagunita |
Long |
17.0 km |
2:02:00 |
7:11 |
|
| 2/11/2017 |
Run |
la lagunita |
Long |
17.0 km |
1:52:00 |
6:36 |
|
| 2/22/2015 |
Run |
Lagunita |
Long |
17.0 km |
1:52:00 |
6:36 |
|
| 6/14/2008 |
Run |
Lagunita Caballeriza Larga |
Long |
16.0 km |
1:36:52 |
6:04 |
|
| 6/7/2008 |
Run |
Lagunita Caballeriza Larga |
Long |
16.0 km |
1:37:08 |
6:05 |
|
| 2/26/2017 |
Run |
Playa Azul |
Long |
15.0 km |
1:45:00 |
7:00 |
|
| 3/11/2017 |
Run |
la lagunita |
Long |
14.0 km |
1:40:00 |
7:09 |
|
| 2/4/2017 |
Run |
la lagunita |
Long |
14.0 km |
1:32:00 |
6:35 |
|
| 1/21/2017 |
Run |
la lagunita |
Long |
14.0 km |
1:40:00 |
7:09 |
|
| 2/20/2016 |
Run |
la lagunita |
Long |
14.0 km |
1:40:00 |
7:09 |
|
| 1/18/2015 |
Run |
|
Long |
14.0 km |
1:40:00 |
7:09 |
|
| 1/18/2014 |
Run |
la lagunita |
Long |
14.0 km |
1:37:26 |
6:58 |
|
| 7/20/2008 |
Run |
Lagunita Caballeriza Larga |
Long |
14.0 km |
1:31:50 |
6:34 |
|
| 5/24/2008 |
Run |
Lagunita Caballeriza Larga |
Long |
14.0 km |
1:25:40 |
6:08 |
|
| 5/18/2008 |
Run |
Lagunita Caballeriza Corta |
Long |
14.0 km |
1:27:34 |
6:16 |
|
| 4/13/2008 |
Run |
Lagunita Caballeriza Larga |
Long |
14.0 km |
1:24:03 |
6:01 |
|
| 4/6/2008 |
Run |
Lagunita Caballeriza Larga |
Long |
14.0 km |
1:28:45 |
6:21 |
|
| 3/23/2008 |
Run |
Lagunita Caballeriza Larga |
Long |
14.0 km |
1:28:59 |
6:22 |
|
| 5/10/2008 |
Run |
Random Route |
Long |
13.0 km |
1:16:52 |
5:55 |
|
| 5/3/2008 |
Run |
Random Route |
Long |
13.0 km |
1:18:51 |
6:04 |
|
| 1/14/2017 |
Run |
la lagunita |
Long |
12.0 km |
1:20:00 |
6:40 |
|
| 3/6/2016 |
Run |
Playa Azul |
Long |
12.0 km |
1:15:00 |
6:15 |
|
| 2/7/2016 |
Run |
Casa |
Long |
12.0 km |
1:20:00 |
6:40 |
|
| 1/17/2016 |
Run |
Casa |
Long |
12.0 km |
1:20:00 |
6:40 |
|
| 10/24/2015 |
Run |
la lagunita |
Long |
12.0 km |
1:20:00 |
6:40 |
|
| 2/1/2009 |
Run |
Lagunita Larga |
Easy |
12.0 km |
1:20:00 |
6:40 |
|
| 3/16/2008 |
Run |
Lagunita Larga |
Long |
12.0 km |
1:13:19 |
6:07 |
|
| 1/27/2008 |
Run |
Lagunita Larga |
Long |
12.0 km |
1:26:11 |
7:11 |
|
| 2/17/2008 |
Run |
Random Route |
Long |
10.9 km |
1:13:48 |
6:46 |
|
| 3/8/2008 |
Run |
Random Route |
Long |
10.6 km |
59:36 |
5:38 |
|
| 6/11/2008 |
Run |
Lagunita Corta |
Interval |
10.6 km |
59:49 |
5:39 |
|
| 6/18/2017 |
Run |
Casa |
Race |
10.0 km |
1:15:00 |
7:30 |
|
| 2/18/2017 |
Run |
Casa |
Long |
10.0 km |
1:12:00 |
7:12 |
|
| 10/4/2015 |
Run |
Casa |
Easy |
10.0 km |
1:15:00 |
7:30 |
|
| 1/30/2014 |
Run |
Parque del Este |
Tempo |
10.0 km |
1:02:22 |
6:15 |
|
| 1/28/2014 |
Run |
Parque del Este |
Fartlek |
10.0 km |
1:05:00 |
6:30 |
|
| 1/23/2014 |
Run |
Parque del Este |
Tempo |
10.0 km |
1:00:00 |
6:00 |
|
| 4/26/2009 |
Run |
Gatorade 2da Valida 09 |
Race |
10.0 km |
50:37 |
5:04 |
|
| 3/11/2009 |
Bike |
|
Easy |
10.0 km |
30:00 |
3:00 |
|
| 2/8/2009 |
Run |
Las Mercedes |
Race |
10.0 km |
49:54 |
5:00 |
|
| 8/31/2008 |
Run |
Random Route |
Race |
10.0 km |
53:20 |
5:20 |
|
| 8/3/2008 |
Run |
Lagunita Caballeriza Larga |
Long |
10.0 km |
1:05:00 |
6:30 |
|
| 7/1/2008 |
Run |
Lagunita Caballeriza Larga |
Tempo |
10.0 km |
53:49 |
5:23 |
|
| 4/20/2008 |
Run |
Random Route |
Race |
10.0 km |
48:43 |
4:53 |
|
| 2/24/2008 |
Run |
Random Route |
Race |
10.0 km |
52:00 |
5:12 |
|
| 8/9/2015 |
Run |
Playa Azul |
Easy |
9.5 km |
1:00:00 |
6:19 |
|
| 4/19/2009 |
Run |
la lagunita |
Easy |
9.5 km |
1:05:00 |
6:51 |
|
| 3/22/2009 |
Run |
la lagunita |
Easy |
9.5 km |
1:00:00 |
6:19 |
|
| 2/6/2014 |
Run |
Parque del Este |
Tempo |
9.0 km |
52:00 |
5:47 |
|
| 2/4/2014 |
Run |
Parque del Este |
Fartlek |
9.0 km |
52:52 |
5:53 |
|
| 1/21/2014 |
Run |
Parque del Este |
Tempo |
9.0 km |
1:02:00 |
6:54 |
|
| 1/16/2014 |
Run |
Parque del Este |
Easy |
9.0 km |
1:00:00 |
6:40 |
|
| 1/14/2014 |
Run |
Parque del Este |
Easy |
9.0 km |
1:00:00 |
6:40 |
|
| 7/16/2008 |
Run |
Lagunita Corta |
Tempo |
9.0 km |
48:59 |
5:27 |
|
| 7/9/2008 |
Run |
Lagunita Corta |
Interval |
9.0 km |
49:59 |
5:34 |
|
| 5/28/2008 |
Run |
Lagunita Larga |
Easy |
9.0 km |
57:06 |
6:21 |
|
| 3/19/2017 |
Run |
Playa Azul |
Easy |
8.5 km |
1:00:00 |
7:04 |
|
| 4/2/2008 |
Run |
Avila |
Tempo |
8.5 km |
41:22 |
4:52 |
|
| 2/23/2017 |
Run |
Casa |
Easy |
8.0 km |
50:00 |
6:15 |
|
| 1/9/2016 |
Run |
Playa Azul |
Long |
8.0 km |
52:00:00 |
6:30:00 |
|
| 2/11/2014 |
Run |
Parque del Este |
Fartlek |
8.0 km |
47:40 |
5:58 |
|
| 9/12/2008 |
Run |
Random Route |
Easy |
8.0 km |
56:51 |
7:07 |
|
| 9/10/2008 |
Run |
Random Route |
Easy |
8.0 km |
53:23 |
6:41 |
|
| 9/9/2008 |
Run |
Random Route |
Easy |
8.0 km |
53:22 |
6:41 |
|
| 6/20/2008 |
Run |
Avila |
Easy |
8.0 km |
50:00 |
6:15 |
|
| 6/18/2008 |
Run |
Lagunita Caballeriza Corta |
Tempo |
8.0 km |
43:49 |
5:29 |
|
| 3/6/2017 |
Run |
Casa |
Easy |
7.5 km |
50:00 |
6:40 |
|
| 3/3/2017 |
Run |
Casa |
Easy |
7.5 km |
50:00 |
6:40 |
|
| 2/8/2016 |
Run |
Playa Azul |
Easy |
7.5 km |
50:00 |
6:40 |
|
| 5/21/2008 |
Run |
Random Route |
Tempo |
7.5 km |
41:19 |
5:31 |
|
| 2/10/2008 |
Run |
Random Route |
Easy |
7.5 km |
49:43 |
6:38 |
|
| 2/20/2017 |
Run |
Casa |
Easy |
7.2 km |
50:00 |
6:57 |
|
| 1/22/2016 |
Run |
Casa |
Easy |
7.2 km |
45:00 |
6:15 |
|
| 1/14/2016 |
Run |
Casa |
Easy |
7.0 km |
45:00 |
6:26 |
|
| 11/26/2015 |
Run |
Casa |
Easy |
7.0 km |
45:00 |
6:26 |
|
| 7/30/2015 |
Run |
Casa |
Easy |
7.0 km |
50:00 |
7:09 |
|
| 7/28/2015 |
Run |
Margarita |
Easy |
7.0 km |
55:00 |
7:52 |
|
| 7/25/2015 |
Run |
Margarita |
Easy |
7.0 km |
55:00 |
7:52 |
|
| 7/24/2015 |
Run |
Margarita |
Easy |
7.0 km |
55:00 |
7:52 |
|
| 7/22/2015 |
Run |
Margarita |
Easy |
7.0 km |
55:00 |
7:52 |
|
| 7/20/2015 |
Run |
Margarita |
Easy |
7.0 km |
55:00 |
7:52 |
|
| 7/18/2015 |
Run |
Margarita |
Easy |
7.0 km |
53:00 |
7:35 |
|
| 2/25/2015 |
Run |
Casa |
Easy |
7.0 km |
45:00 |
6:26 |
|
| 1/4/2015 |
Run |
|
Easy |
7.0 km |
50:00 |
7:09 |
|
| 1/3/2015 |
Run |
|
Easy |
7.0 km |
50:00 |
7:09 |
|
| 1/2/2015 |
Run |
|
Easy |
7.0 km |
50:00 |
7:09 |
|
| 8/17/2008 |
Run |
Lagunita Caballeriza Larga |
Easy |
7.0 km |
41:42 |
5:58 |
|
| 7/7/2008 |
Run |
Avila |
Easy |
7.0 km |
44:36 |
6:23 |
|
| 7/4/2008 |
Run |
Lagunita Caballeriza Corta |
Easy |
7.0 km |
44:50 |
6:25 |
|
| 6/29/2008 |
Run |
Lagunita Caballeriza Corta |
Easy |
7.0 km |
42:15 |
6:03 |
|
| 6/27/2008 |
Run |
Lagunita Caballeriza Corta |
Easy |
7.0 km |
44:53 |
6:25 |
|
| 6/25/2008 |
Run |
Lagunita Caballeriza Corta |
Easy |
7.0 km |
44:29 |
6:22 |
|