Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
4/19/2008 Run
Random Route
Race 3.1 mi 21:01 6:47
5/4/2008 Run
Random Route
Race 3.1 mi 20:51 6:44
7/12/2008 Run
Random Route
Race 3.1 mi 21:07 6:49
7/26/2008 Run
Random Route
Race 3.1 mi 21:45 7:01
4/18/2009 Run
Random Route
Race 3.1 mi 20:21 6:34
5/16/2009 Run
Random Route
Race 3.1 mi 20:20 6:34
8/1/2009 Run
Random Route
Race 3.1 mi 20:58 6:46
8/22/2009 Run
Random Route
Race 3.1 mi 21:08 6:50
4/16/2005 Run
Random Route
Race 5.0 km 20:04 6:28
9/26/2008 Run
Random Route
Race 3.1 mi 21:08 6:48
7/19/2003 Run
Random Route
Race 4.0 mi 27:45 6:57
10/15/2006 Run
Random Route
Race 8.0 km 34:20 6:55
6/25/2007 Run
Random Route
Race 5.0 mi 34:17 6:52
6/21/2008 Run
Random Route
Race 5.0 mi 36:37 7:20
10/19/2008 Run
Random Route
Race 5.0 mi 34:39 6:56
9/16/2007 Run
Random Route
Race 10.0 km 43:39 7:02
5/20/2007 Run
Random Route
Race 15.0 km 1:08:50 7:24
2/6/2005 Run
Random Route
Race 10.0 mi 1:15:09 7:31
10/7/2007 Run
Random Route
Race 13.1 mi 1:38:12 7:30
10/5/2003 Run
Random Route
Race 26.2 mi 3:41:01 8:27