| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/30/2014 |
Run |
|
Run |
6.4 mi |
1:16:55 |
12:00 |
 |
| 1/31/2014 |
Run |
|
Run |
6.3 mi |
1:17:26 |
12:18 |
|
| 2/1/2014 |
Run |
|
Run |
6.4 mi |
1:23:45 |
13:11 |
|
| 2/2/2014 |
Run |
|
Run |
5.1 mi |
1:07:32 |
13:12 |
|
| 2/3/2014 |
Run |
|
Run |
7.5 mi |
1:29:25 |
11:52 |
|
| 2/4/2014 |
Run |
|
Run |
8.1 mi |
1:35:17 |
11:45 |
|
| 2/6/2014 |
Run |
|
Run |
10.0 mi |
2:02:57 |
12:17 |
|
| 2/8/2014 |
Run |
|
Run |
6.7 mi |
1:20:45 |
12:03 |
|
| 2/9/2014 |
Run |
|
Run |
6.4 mi |
1:18:16 |
12:14 |
|
| 2/10/2014 |
Run |
|
Run |
6.5 mi |
1:12:34 |
11:09 |
|
| 2/11/2014 |
Run |
|
Run |
6.9 mi |
1:18:29 |
11:27 |
|
| 2/12/2014 |
Run |
|
Run |
7.4 mi |
1:24:07 |
11:26 |
|
| 2/13/2014 |
Run |
|
Run |
8.1 mi |
1:32:39 |
11:31 |
|
| 2/15/2014 |
Run |
|
Run |
5.0 mi |
57:22 |
11:26 |
|
| 2/16/2014 |
Run |
|
Run |
4.4 mi |
50:12 |
11:25 |
|
| 2/19/2014 |
Run |
|
Run |
5.1 mi |
54:53 |
10:53 |
|
| 2/21/2014 |
Run |
|
Run |
5.0 mi |
52:59 |
10:33 |
|
| 2/22/2014 |
Run |
|
Run |
6.2 mi |
1:00:58 |
9:50 |
|
| 2/23/2014 |
Run |
|
Run |
6.8 mi |
1:12:06 |
10:36 |
|
| 2/24/2014 |
Run |
|
Run |
1.0 mi |
11:00 |
11:00 |
|
| 2/24/2014 |
Run |
|
Run |
5.8 mi |
1:05:33 |
11:24 |
|
| 2/25/2014 |
Run |
|
Run |
7.3 mi |
1:22:03 |
11:19 |
|
| 2/26/2014 |
Run |
|
Run |
5.5 mi |
1:04:38 |
11:41 |
|
| 3/3/2014 |
Run |
|
Run |
6.6 mi |
1:14:24 |
11:15 |
|
| 3/4/2014 |
Run |
|
Run |
6.6 mi |
1:15:02 |
11:23 |
|
| 3/5/2014 |
Run |
|
Run |
5.4 mi |
1:03:54 |
11:49 |
|
| 3/6/2014 |
Run |
|
Run |
5.8 mi |
1:04:31 |
11:14 |
|
| 3/7/2014 |
Run |
|
Run |
5.8 mi |
1:00:55 |
10:31 |
|
| 3/8/2014 |
Run |
|
Run |
9.1 mi |
1:44:14 |
11:26 |
|
| 3/9/2014 |
Run |
|
Run |
3.8 mi |
42:32 |
11:05 |
|
| 3/10/2014 |
Run |
|
Run |
6.7 mi |
1:11:22 |
10:39 |
|
| 3/11/2014 |
Run |
|
Run |
6.6 mi |
1:16:00 |
11:31 |
|
| 3/14/2014 |
Run |
|
Run |
6.5 mi |
1:09:46 |
10:44 |
|
| 3/15/2014 |
Run |
|
Run |
10.0 mi |
1:49:17 |
10:54 |
|
| 3/16/2014 |
Run |
|
Run |
5.6 mi |
56:22 |
10:09 |
|
| 3/17/2014 |
Run |
|
Run |
6.6 mi |
1:09:48 |
10:34 |
|
| 3/18/2014 |
Run |
|
Run |
5.8 mi |
59:09 |
10:18 |
|
| 3/20/2014 |
Run |
|
Run |
6.6 mi |
1:10:10 |
10:37 |
|
| 3/21/2014 |
Run |
|
Run |
5.8 mi |
1:01:12 |
10:36 |
|
| 3/22/2014 |
Run |
|
Run |
9.2 mi |
1:35:38 |
10:28 |
|
| 3/24/2014 |
Run |
|
Run |
5.0 mi |
46:42 |
9:21 |
|
| 3/25/2014 |
Run |
|
Run |
4.4 mi |
46:38 |
10:42 |
|
| 3/26/2014 |
Run |
|
Run |
4.4 mi |
45:44 |
10:27 |
|
| 3/31/2014 |
Run |
|
Run |
4.3 mi |
45:05 |
10:28 |
|
| 4/1/2014 |
Run |
|
Run |
4.4 mi |
44:56 |
10:17 |
|
| 4/2/2014 |
Run |
|
Run |
5.0 mi |
52:36 |
10:29 |
|
| 4/4/2014 |
Run |
|
Run |
4.4 mi |
45:11 |
10:20 |
|
| 4/5/2014 |
Run |
|
Run |
7.0 mi |
1:08:50 |
9:50 |
|
| 4/6/2014 |
Run |
|
Run |
5.1 mi |
53:57 |
10:35 |
|
| 4/7/2014 |
Run |
|
Run |
5.0 mi |
53:00 |
10:33 |
|
| 4/8/2014 |
Run |
|
Run |
7.0 mi |
1:13:21 |
10:27 |
|
| 4/10/2014 |
Run |
|
Run |
6.3 mi |
1:04:23 |
10:18 |
|
| 4/11/2014 |
Run |
|
Run |
4.4 mi |
44:59 |
10:18 |
|
| 4/15/2014 |
Run |
|
Run |
7.1 mi |
1:14:55 |
10:35 |
|
| 4/16/2014 |
Run |
|
Run |
5.0 mi |
54:00 |
10:45 |
|
| 4/17/2014 |
Run |
|
Run |
5.1 mi |
52:34 |
10:23 |
|
| 4/18/2014 |
Run |
|
Run |
5.0 mi |
53:28 |
10:37 |
|
| 4/20/2014 |
Run |
|
Run |
4.3 mi |
43:56 |
10:13 |
|
| 4/21/2014 |
Run |
|
Run |
5.4 mi |
55:11 |
10:10 |
|
| 4/22/2014 |
Run |
|
Run |
5.4 mi |
56:36 |
10:29 |
|
| 4/23/2014 |
Run |
|
Run |
5.4 mi |
57:29 |
10:39 |
|
| 4/24/2014 |
Run |
|
Run |
5.4 mi |
58:34 |
10:48 |
|
| 4/26/2014 |
Run |
|
Run |
4.4 mi |
45:41 |
10:29 |
|
| 4/27/2014 |
Run |
|
Run |
6.4 mi |
1:32:04 |
14:30 |
|
| 4/29/2014 |
Run |
|
Run |
5.4 mi |
57:31 |
10:36 |
|
| 4/30/2014 |
Run |
|
Run |
7.1 mi |
1:17:34 |
10:53 |
|
| 5/1/2014 |
Run |
|
Run |
5.5 mi |
50:35 |
9:12 |
|
| 5/2/2014 |
Run |
|
Run |
5.3 mi |
55:01 |
10:28 |
|
| 5/4/2014 |
Run |
|
Run |
5.1 mi |
52:18 |
10:19 |
|
| 5/7/2014 |
Run |
|
Run |
5.2 mi |
55:23 |
10:46 |
|
| 5/8/2014 |
Run |
|
Run |
7.2 mi |
1:17:02 |
10:42 |
|
| 5/10/2014 |
Run |
|
Run |
5.5 mi |
57:09 |
10:24 |
|
| 5/13/2014 |
Run |
|
Run |
5.4 mi |
58:53 |
10:54 |
|
| 5/14/2014 |
Run |
|
Run |
6.4 mi |
1:06:41 |
10:24 |
|
| 5/16/2014 |
Run |
|
Run |
5.4 mi |
57:22 |
10:37 |
|
| 5/17/2014 |
Run |
|
Run |
5.4 mi |
56:48 |
10:27 |
|
| 5/19/2014 |
Run |
|
Run |
5.5 mi |
56:40 |
10:24 |
|
| 5/20/2014 |
Run |
|
Run |
5.4 mi |
56:08 |
10:20 |
|
| 5/24/2014 |
Run |
|
Run |
6.2 mi |
1:07:28 |
10:51 |
|
| 5/25/2014 |
Run |
|
Run |
6.4 mi |
1:04:35 |
10:10 |
|
| 5/26/2014 |
Run |
|
Run |
6.2 mi |
1:00:32 |
9:43 |
|
| 5/27/2014 |
Run |
|
Run |
6.3 mi |
1:05:12 |
10:19 |
|
| 5/28/2014 |
Run |
|
Run |
7.0 mi |
1:13:11 |
10:28 |
|
| 5/29/2014 |
Run |
|
Run |
7.0 mi |
1:11:22 |
10:11 |
|
| 5/30/2014 |
Run |
|
Run |
7.1 mi |
1:16:19 |
10:44 |
|
| 6/1/2014 |
Run |
|
Run |
4.4 mi |
45:22 |
10:22 |
|
| 6/2/2014 |
Run |
|
Run |
6.4 mi |
1:06:29 |
10:28 |
|
| 6/3/2014 |
Run |
|
Run |
6.4 mi |
1:08:36 |
10:46 |
|
| 6/4/2014 |
Run |
|
Run |
5.0 mi |
50:36 |
10:06 |
|
| 6/5/2014 |
Run |
|
Run |
6.4 mi |
1:07:00 |
10:31 |
|
| 6/9/2014 |
Run |
|
Run |
5.5 mi |
55:55 |
10:10 |
|
| 6/10/2014 |
Run |
|
Run |
6.4 mi |
1:05:11 |
10:11 |
|
| 6/11/2014 |
Run |
|
Run |
5.7 mi |
57:54 |
10:10 |
|
| 6/13/2014 |
Run |
|
Run |
4.8 mi |
49:46 |
10:19 |
|
| 6/14/2014 |
Run |
|
Run |
4.4 mi |
44:54 |
10:13 |
|
| 6/17/2014 |
Run |
|
Run |
5.4 mi |
57:39 |
10:40 |
|
| 6/27/2014 |
Run |
|
Run |
4.8 mi |
52:55 |
10:58 |
|
| 6/28/2014 |
Run |
|
Run |
5.4 mi |
58:44 |
10:50 |
|
| 6/29/2014 |
Run |
|
Run |
4.5 mi |
50:38 |
11:16 |
|
| 6/30/2014 |
Run |
|
Run |
4.8 mi |
51:21 |
10:41 |
|
|