Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
8/14/2010 Swim   Breast Stroke 150.0 m 10:00 1:47:18
11/24/2013 Swim   Back Stroke 100.0 yd 5:00 1:28:01
3/2/2009 Swim   Side Stroke 1.0 mi 1:00:00 1:00:00
3/1/2009 Swim   Mixed 1.0 mi 1:00:00 1:00:00
2/28/2009 Swim   Back Stroke 1.0 mi 1:00:00 1:00:00
2/27/2009 Swim   Side Stroke 1.5 mi 1:30:00 1:00:00
2/24/2009 Swim   Mixed 0.5 mi 30:00 1:00:00
8/15/2010 Swim   Back Stroke 600.0 m 20:00 53:39
10/19/2013 Swim
Lake Jordan
 Mixed 500.0 yd 15:00 52:49
10/13/2010 Swim   Back Stroke 1000.0 yd 30:00 52:49
7/19/2015 Walk   Default 2.2 mi 1:45:49 47:40
8/14/2010 paddling   Default 1.0 mi 45:00 45:00
1/5/2014 Swim   Back Stroke 2000.0 yd 50:00 44:01
9/27/2010 Swim   Mixed 2000.0 yd 50:00 44:01
4/26/2010 Swim   Back Stroke 2000.0 yd 50:00 44:01
11/10/2008 Swim   Mixed 2000.0 yd 50:00 44:01
9/29/2010 Swim   Mixed 2250.0 yd 55:00 43:02
7/14/2010 Swim   Free Style 1500.0 m 40:00 42:55
11/17/2008 Swim   Mixed 1650.0 yd 40:00 42:41
10/8/2010 Swim   Back Stroke 2000.0 yd 48:00 42:15
9/22/2010 Swim   Mixed 2000.0 yd 48:00 42:15
2/16/2010 Swim
IM
 Mixed 2500.0 yd 1:00:00 42:15
10/11/2010 Swim   Mixed 2000.0 yd 47:30 41:49
3/5/2014 Swim   Back Stroke 1500.0 yd 35:00 41:05
7/16/2010 Swim   Free Style 1500.0 m 38:00 40:47
8/23/2010 Swim   Mixed 2250.0 yd 52:00 40:41
7/24/2011 Swim   Free Style 350.0 yd 8:00 40:14
10/6/2010 Swim   Mixed 1750.0 yd 40:00 40:14
10/1/2010 Swim   Back Stroke 1750.0 yd 40:00 40:14
9/7/2010 Swim   Mixed 1750.0 yd 40:00 40:14
5/8/2009 Swim
Laps
 Mixed 1750.0 yd 40:00 40:14
4/5/2015 Hiking   Default 0.5 mi 20:00 40:00
2/13/2014 walking in snow   Default 0.5 mi 20:00 40:00
2/12/2014 walking in snow   Default 0.5 mi 20:00 40:00
7/10/2011 Swim   Free Style 0.5 mi 20:00 40:00
9/7/2009 Hiking   Default 1.5 mi 1:00:00 40:00
2/19/2010 Swim
Freestye
 Free Style 2250.0 yd 51:00 39:54
9/9/2010 Swim   Mixed 2000.0 yd 45:00 39:37
9/3/2010 Swim   Back Stroke 2000.0 yd 45:00 39:37
9/1/2010 Swim   Back Stroke 2000.0 yd 45:00 39:37
8/30/2010 Swim   Back Stroke 2000.0 yd 45:00 39:37
8/18/2010 Swim   Mixed 2000.0 yd 45:00 39:37
8/11/2010 Swim   Back Stroke 2000.0 yd 45:00 39:37
5/21/2010 Swim   Back Stroke 2000.0 yd 45:00 39:37
6/1/2009 Swim   Mixed 2000.0 yd 45:00 39:37
1/8/2009 Swim   Mixed 2150.0 yd 48:00 39:18
12/23/2013 Swim   Back Stroke 1800.0 yd 40:00 39:07
10/4/2010 Swim   Back Stroke 1350.0 yd 30:00 39:07
9/17/2010 Swim   Back Stroke 1000.0 yd 22:00 38:44
8/25/2010 Swim   Mixed 2500.0 yd 55:00 38:44
8/20/2010 Swim   Mixed 2500.0 yd 55:00 38:44
8/6/2010 Swim   Mixed 2500.0 yd 55:00 38:44
5/24/2010 Swim   Back Stroke 2500.0 yd 55:00 38:44
3/23/2010 Swim
IM
 Back Stroke 2500.0 yd 55:00 38:44
5/12/2009 Swim
Laps
 Mixed 2300.0 yd 50:00 38:16
5/5/2009 Swim
Laps
 Mixed 2300.0 yd 50:00 38:16
4/29/2009 Swim
Laps
 Mixed 2300.0 yd 50:00 38:16
2/26/2010 Swim
butterfly
 Back Stroke 2900.0 yd 1:03:00 38:15
5/18/2010 Swim   Back Stroke 3000.0 yd 1:05:00 38:09
4/12/2010 Swim   Back Stroke 3000.0 yd 1:05:00 38:09
4/9/2010 Swim   Back Stroke 3000.0 yd 1:05:00 38:09
11/18/2009 Swim
speed swim
 Mixed 3000.0 yd 1:05:00 38:09
5/28/2010 Swim   Back Stroke 2500.0 yd 54:00 38:01
8/28/2011 Swim   Default 1.0 mi 38:00 38:00
10/22/2016 Hiking   Default 1.2 mi 45:13 38:00
5/14/2010 Swim   Mixed 2100.0 yd 45:00 37:43
5/7/2010 Swim   Mixed 2100.0 yd 45:00 37:43
8/24/2009 Swim   Back Stroke 1750.0 yd 37:30 37:43
2/25/2011 Swim   Back Stroke 1775.0 yd 38:00 37:41
9/24/2010 Swim   Back Stroke 2250.0 yd 48:00 37:33
9/20/2010 Swim   Back Stroke 2250.0 yd 48:00 37:33
9/13/2010 Swim   Back Stroke 2250.0 yd 48:00 37:33
7/26/2010 Swim   Mixed 2250.0 yd 48:00 37:33
4/7/2010 Swim
mixed
 Back Stroke 3000.0 yd 1:04:00 37:33
10/19/2010 Walk   Default 0.4 mi 15:00 37:30
2/5/2010 Swim
butterfly
 Mixed 2800.0 yd 59:00 37:06
7/28/2010 Swim   Back Stroke 2000.0 m 46:00 37:01
1/17/2010 Swim
recovery
 Free Style 3000.0 yd 1:03:00 36:58
5/15/2009 Swim
Freestyle Drills
 Mixed 3050.0 yd 1:04:00 36:56
9/15/2010 Swim   Mixed 2250.0 yd 47:00 36:46
8/27/2010 Swim   Mixed 2500.0 yd 52:00 36:37
3/12/2010 Swim   Back Stroke 2800.0 yd 58:00 36:28
11/14/2009 Swim
Recovery Swim
 Mixed 2900.0 yd 1:00:00 36:25
8/10/2009 Swim
Mixed Route
 Free Style 1450.0 yd 30:00 36:25
4/20/2010 Swim   Back Stroke 3000.0 yd 1:02:00 36:23
7/17/2009 Swim   Default 3000.0 yd 1:02:00 36:23
8/2/2010 Swim   Back Stroke 2000.0 m 45:00 36:13
3/9/2010 Swim
Trad
 Mixed 2600.0 yd 53:00 35:53
2/23/2010 Swim
Recovery Swim
 Free Style 2700.0 yd 55:00 35:52
1/4/2010 Swim
Pyramid
 Mixed 2700.0 yd 55:00 35:52
9/10/2010 Swim   Mixed 1800.0 m 40:00 35:46
7/8/2010 Swim   Back Stroke 2500.0 m 55:00 35:25
12/29/2013 Swim   Default 100.0 yd 2:00 35:13
12/22/2013 Swim   Back Stroke 500.0 yd 10:00 35:13
1/3/2011 Swim   Mixed 1750.0 yd 35:00 35:13
12/27/2010 Swim   Mixed 3000.0 yd 1:00:00 35:13
8/16/2010 Swim   Free Style 1750.0 yd 35:00 35:13
8/9/2010 Swim   Back Stroke 2000.0 yd 40:00 35:13
7/30/2010 Swim   Back Stroke 2250.0 yd 45:00 35:13
7/23/2010 Swim   Free Style 2000.0 yd 40:00 35:13
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