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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
7/11/2010
Bike
Long
42.3 mi
2:35:00
3:40
6/23/2010
Bike
Easy
38.1 mi
2:37:00
4:08
5/15/2010
Bike
Easy
36.0 mi
2:15:00
3:45
5/2/2010
Bike
Tempo
35.9 mi
2:06:00
3:31
5/8/2011
Bike
Easy
35.5 mi
2:15:00
3:49
8/21/2010
Hike
31.5 mi
12:44:33
24:17
5/26/2013
Run
Race
50.0 km
7:45:00
14:59
10/10/2010
Bike
Easy
28.0 mi
2:12:00
4:43
5/6/2010
Bike
Easy
27.0 mi
1:50:00
4:05
4/18/2011
Run
Race
26.2 mi
4:38:01
10:37
7/18/2010
Bike
Easy
25.0 mi
1:25:00
3:24
8/1/2010
Bike
Easy
22.0 mi
1:30:00
4:06
5/4/2013
Run
Trail Run
21.7 mi
4:30:18
12:28
6/12/2010
Bike
Easy
21.5 mi
1:40:00
4:40
6/8/2010
Bike
Easy
21.5 mi
1:30:00
4:12
3/26/2011
Run
Long
21.0 mi
3:29:00
9:58
7/25/2010
Bike
Easy
21.0 mi
1:30:00
4:18
4/19/2010
Bike
Easy
21.0 mi
1:25:00
4:03
6/29/2010
Bike
Easy
20.0 mi
1:20:00
4:00
4/20/2013
Run
None
Trail Run
19.1 mi
4:01:34
12:39
8/4/2012
Hike
Regular
19.1 mi
9:43:00
30:32
8/8/2012
Hike
Regular
19.0 mi
9:50:00
31:04
4/13/2013
Run
Trail Run
18.7 mi
3:59:41
12:51
3/13/2011
Run
Long
18.4 mi
3:08:09
10:13
6/13/2010
Bike
Easy
18.0 mi
1:20:00
4:27
6/2/2010
Bike
Easy
17.5 mi
1:30:00
5:09
2/6/2011
Run
Long
16.1 mi
2:40:00
9:57
3/30/2013
Run
Trail Run
15.5 mi
3:18:02
12:46
2/12/2011
Run
Long
15.5 mi
2:39:45
10:19
2/26/2011
Run
Long
15.1 mi
3:15:28
12:59
2/20/2011
Run
Long
15.1 mi
2:31:44
10:05
9/18/2010
Hike
15.0 mi
11:00:00
44:00
5/16/2010
Hike
Regular
15.0 mi
7:00:00
28:00
1/23/2011
Run
Long
14.2 mi
2:21:59
10:02
7/16/2010
Hike
Regular
14.0 mi
6:30:00
27:52
9/10/2011
Run
Long
13.5 mi
2:40:12
11:54
3/20/2011
Run
Long
13.2 mi
2:03:13
9:23
3/23/2013
Run
MOS to Elliot
Long
13.1 mi
2:12:45
10:09
10/16/2011
Run
Race
13.1 mi
2:11:03
10:01
4/2/2011
Run
Long
13.1 mi
2:06:46
9:41
10/17/2010
Run
Race
13.1 mi
1:53:53
8:42
6/27/2010
Run
Race
13.1 mi
2:10:24
9:58
9/4/2010
Run
Long
12.4 mi
2:09:39
10:26
7/4/2010
Hike
Regular
12.3 mi
9:00:00
43:55
7/31/2010
Hike
Regular
12.2 mi
7:00:00
34:26
5/12/2013
Run
Trail Run
12.0 mi
2:27:27
12:15
1/15/2011
Run
Long
12.0 mi
2:00:15
10:02
6/18/2010
Hike
Regular
12.0 mi
6:00:00
30:00
8/21/2011
Run
Long
11.1 mi
1:54:00
10:17
4/30/2013
Run
Trail Run
11.0 mi
2:11:42
11:57
4/6/2013
Run
Trail Run
11.0 mi
2:13:44
12:08
12/18/2010
Run
Long
11.0 mi
1:47:31
9:46
4/27/2013
Run
Trail Run
11.0 mi
2:35:15
14:07
9/19/2010
Hike
11.0 mi
7:00:00
38:11
8/27/2011
Run
Long
10.8 mi
1:55:05
10:43
8/14/2010
Run
Long
10.6 mi
1:45:00
9:58
5/12/2012
Hike
Regular
10.5 mi
7:45:00
44:18
5/4/2010
Run
Long
10.4 mi
1:48:00
10:27
4/15/2010
Run
MOS to Elliot
Long
10.3 mi
1:55:00
11:10
12/4/2010
Run
Long
10.3 mi
1:46:19
10:23
4/11/2012
Run
Trail Run
10.2 mi
2:13:46
13:04
6/4/2011
Run
Long
10.1 mi
1:35:05
9:28
12/24/2010
Run
Long
10.1 mi
1:35:47
9:32
3/16/2013
Run
Trail Run
10.0 mi
2:05:36
12:34
5/13/2012
Bike
Easy
10.0 mi
45:00
4:30
5/14/2011
Run
Long
10.0 mi
1:37:40
9:46
8/28/2010
Hike
10.0 mi
7:00:00
42:00
7/17/2010
Hike
Regular
10.0 mi
5:00:00
30:00
10/3/2010
Run
Long
9.9 mi
1:27:19
8:50
9/25/2010
Run
Trail Run
9.1 mi
1:50:00
12:06
4/1/2010
Run
MOS to JFK
Long
9.0 mi
1:34:00
10:27
9/21/2013
Run
Fells Reservoir Loop
Trail Run
8.8 mi
1:45:00
12:00
5/20/2010
Run
Arsenal to River, from home
Long
8.4 mi
1:28:44
10:33
1/27/2013
Run
Long
8.2 mi
1:21:50
9:58
8/13/2011
Run
Arsenal to River, from home
Long
8.2 mi
1:20:44
9:51
11/13/2010
Run
Hill
8.2 mi
1:14:57
9:09
5/21/2011
Run
Long
8.2 mi
1:19:43
9:45
3/25/2010
Run
MOS to Footbridge
Long
8.1 mi
1:28:00
10:52
3/17/2010
Run
MOS to Footbridge
Long
8.1 mi
1:24:00
10:23
11/21/2010
Run
Easy
8.1 mi
1:14:42
9:15
4/10/2010
Run
JFK to Harvard Bridge, from home
Long
8.0 mi
1:27:00
10:50
10/9/2010
Run
Long
8.0 mi
1:11:30
8:56
9/11/2010
Hike
8.0 mi
7:00:00
52:30
7/24/2010
Run
Elliot to BU Bridge, from Home
Long
8.0 mi
1:24:45
10:36
4/1/2012
Run
Trail Run
7.8 mi
1:30:12
11:38
3/2/2010
Run
Long
7.6 mi
1:27:00
11:25
11/14/2010
Hike
Regular
7.6 mi
5:30:00
43:26
3/8/2010
Run
Long
7.6 mi
1:22:00
10:51
5/7/2011
Run
Trail Run
7.5 mi
1:32:42
12:19
5/28/2012
Hike
Regular
7.5 mi
6:00:00
48:00
5/9/2010
Run
Long
7.5 mi
1:33:00
12:24
4/23/2010
Run
Long
7.5 mi
1:19:00
10:32
8/29/2010
Run
Easy
7.4 mi
1:15:00
10:09
5/18/2013
Run
Easy
7.3 mi
1:15:42
10:23
10/23/2010
Run
Trail Run
7.3 mi
1:25:17
11:42
12/22/2012
Run
Trail Run
7.2 mi
1:27:09
12:09
11/3/2012
Run
Trail Run
7.1 mi
1:32:11
13:03
6/26/2011
Run
Long
7.0 mi
1:06:06
9:25
11/20/2010
Run
Easy
7.0 mi
1:00:08
8:35
7/3/2010
Hike
Regular
6.8 mi
5:00:00
44:08
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