Workouts


Summary
wait
Date Activity Course Type Distance Duration ▼ Pace  
8/21/2010 Hike     31.5 mi 12:44:33 24:17
9/18/2010 Hike     15.0 mi 11:00:00 44:00
8/8/2012 Hike   Regular 19.0 mi 9:50:00 31:04
8/4/2012 Hike   Regular 19.1 mi 9:43:00 30:32
7/4/2010 Hike   Regular 12.3 mi 9:00:00 43:55
5/26/2013 Run   Race 50.0 km 7:45:00 14:59
5/12/2012 Hike   Regular 10.5 mi 7:45:00 44:18
9/19/2010 Hike     11.0 mi 7:00:00 38:11
9/11/2010 Hike     8.0 mi 7:00:00 52:30
8/28/2010 Hike     10.0 mi 7:00:00 42:00
7/31/2010 Hike   Regular 12.2 mi 7:00:00 34:26
5/16/2010 Hike   Regular 15.0 mi 7:00:00 28:00
7/16/2010 Hike   Regular 14.0 mi 6:30:00 27:52
5/28/2012 Hike   Regular 7.5 mi 6:00:00 48:00
6/18/2010 Hike   Regular 12.0 mi 6:00:00 30:00
11/14/2010 Hike   Regular 7.6 mi 5:30:00 43:26
10/2/2010 Hike   Regular 6.0 mi 5:00:00 50:00
7/17/2010 Hike   Regular 10.0 mi 5:00:00 30:00
7/3/2010 Hike   Regular 6.8 mi 5:00:00 44:08
4/18/2011 Run   Race 26.2 mi 4:38:01 10:37
5/4/2013 Run   Trail Run 21.7 mi 4:30:18 12:28
4/20/2013 Run
None
Trail Run 19.1 mi 4:01:34 12:39
10/30/2010 Hike   Regular 6.0 mi 4:00:00 40:00
4/13/2013 Run   Trail Run 18.7 mi 3:59:41 12:51
7/2/2010 Hike   Regular 6.5 mi 3:30:00 32:19
3/26/2011 Run   Long 21.0 mi 3:29:00 9:58
3/30/2013 Run   Trail Run 15.5 mi 3:18:02 12:46
2/26/2011 Run   Long 15.1 mi 3:15:28 12:59
3/13/2011 Run   Long 18.4 mi 3:08:09 10:13
9/10/2011 Run   Long 13.5 mi 2:40:12 11:54
2/6/2011 Run   Long 16.1 mi 2:40:00 9:57
2/12/2011 Run   Long 15.5 mi 2:39:45 10:19
6/23/2010 Bike   Easy 38.1 mi 2:37:00 4:08
4/27/2013 Run   Trail Run 11.0 mi 2:35:15 14:07
7/11/2010 Bike   Long 42.3 mi 2:35:00 3:40
2/20/2011 Run   Long 15.1 mi 2:31:44 10:05
5/12/2013 Run   Trail Run 12.0 mi 2:27:27 12:15
1/23/2011 Run   Long 14.2 mi 2:21:59 10:02
5/8/2011 Bike   Easy 35.5 mi 2:15:00 3:49
5/15/2010 Bike   Easy 36.0 mi 2:15:00 3:45
4/11/2012 Run   Trail Run 10.2 mi 2:13:46 13:04
4/6/2013 Run   Trail Run 11.0 mi 2:13:44 12:08
3/23/2013 Run
MOS to Elliot
Long 13.1 mi 2:12:45 10:09
10/10/2010 Bike   Easy 28.0 mi 2:12:00 4:43
4/30/2013 Run   Trail Run 11.0 mi 2:11:42 11:57
10/16/2011 Run   Race 13.1 mi 2:11:03 10:01
6/27/2010 Run   Race 13.1 mi 2:10:24 9:58
9/4/2010 Run   Long 12.4 mi 2:09:39 10:26
4/2/2011 Run   Long 13.1 mi 2:06:46 9:41
5/2/2010 Bike   Tempo 35.9 mi 2:06:00 3:31
3/16/2013 Run   Trail Run 10.0 mi 2:05:36 12:34
3/20/2011 Run   Long 13.2 mi 2:03:13 9:23
1/15/2011 Run   Long 12.0 mi 2:00:15 10:02
8/27/2011 Run   Long 10.8 mi 1:55:05 10:43
4/15/2010 Run
MOS to Elliot
Long 10.3 mi 1:55:00 11:10
8/21/2011 Run   Long 11.1 mi 1:54:00 10:17
10/17/2010 Run   Race 13.1 mi 1:53:53 8:42
9/25/2010 Run   Trail Run 9.1 mi 1:50:00 12:06
5/6/2010 Bike   Easy 27.0 mi 1:50:00 4:05
5/4/2010 Run   Long 10.4 mi 1:48:00 10:27
12/18/2010 Run   Long 11.0 mi 1:47:31 9:46
12/4/2010 Run   Long 10.3 mi 1:46:19 10:23
9/21/2013 Run
Fells Reservoir Loop
Trail Run 8.8 mi 1:45:00 12:00
8/14/2010 Run   Long 10.6 mi 1:45:00 9:58
6/12/2010 Bike   Easy 21.5 mi 1:40:00 4:40
5/14/2011 Run   Long 10.0 mi 1:37:40 9:46
12/24/2010 Run   Long 10.1 mi 1:35:47 9:32
6/4/2011 Run   Long 10.1 mi 1:35:05 9:28
4/1/2010 Run
MOS to JFK
Long 9.0 mi 1:34:00 10:27
5/9/2010 Run   Long 7.5 mi 1:33:00 12:24
5/7/2011 Run   Trail Run 7.5 mi 1:32:42 12:19
11/3/2012 Run   Trail Run 7.1 mi 1:32:11 13:03
4/1/2012 Run   Trail Run 7.8 mi 1:30:12 11:38
8/1/2010 Bike   Easy 22.0 mi 1:30:00 4:06
7/25/2010 Bike   Easy 21.0 mi 1:30:00 4:18
6/8/2010 Bike   Easy 21.5 mi 1:30:00 4:12
6/2/2010 Bike   Easy 17.5 mi 1:30:00 5:09
5/20/2010 Run
Arsenal to River, from home
Long 8.4 mi 1:28:44 10:33
3/25/2010 Run
MOS to Footbridge
Long 8.1 mi 1:28:00 10:52
10/3/2010 Run   Long 9.9 mi 1:27:19 8:50
12/22/2012 Run   Trail Run 7.2 mi 1:27:09 12:09
4/10/2010 Run
JFK to Harvard Bridge, from home
Long 8.0 mi 1:27:00 10:50
3/2/2010 Run   Long 7.6 mi 1:27:00 11:25
7/11/2012 Run   Trail Run 5.9 mi 1:25:40 14:32
10/23/2010 Run   Trail Run 7.3 mi 1:25:17 11:42
7/18/2010 Bike   Easy 25.0 mi 1:25:00 3:24
4/19/2010 Bike   Easy 21.0 mi 1:25:00 4:03
7/24/2010 Run
Elliot to BU Bridge, from Home
Long 8.0 mi 1:24:45 10:36
3/17/2010 Run
MOS to Footbridge
Long 8.1 mi 1:24:00 10:23
12/7/2013 Run
Fells Reservoir Loop
Trail Run 6.2 mi 1:22:55 13:27
3/8/2010 Run   Long 7.6 mi 1:22:00 10:51
1/27/2013 Run   Long 8.2 mi 1:21:50 9:58
8/31/2013 Run
Fells Reservoir Loop
Trail Run 6.4 mi 1:20:59 12:46
8/13/2011 Run
Arsenal to River, from home
Long 8.2 mi 1:20:44 9:51
6/29/2010 Bike   Easy 20.0 mi 1:20:00 4:00
6/13/2010 Bike   Easy 18.0 mi 1:20:00 4:27
5/21/2011 Run   Long 8.2 mi 1:19:43 9:45
4/23/2010 Run   Long 7.5 mi 1:19:00 10:32
11/3/2013 Run
Fells Reservoir Loop
Trail Run 6.2 mi 1:18:54 12:45
5/10/2014 Run
Fells Reservoir Loop
Trail Run 6.3 mi 1:18:31 12:31