Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/7/2012 Run   Default 3.8 mi 36:10 9:26
11/6/2012 Run   Default 3.8 mi 38:34 10:14
11/3/2012 Run   Default 5.8 mi 1:03:47 11:00
10/30/2012 Walk   Default 6.4 mi 1:51:28 17:21
10/29/2012 Run   Easy 3.3 mi 38:09 11:40
10/28/2012 Run
Lighthouse Loop Half marathon
Race 13.1 mi 2:09:27 9:53
10/27/2012 Walk   Default 2.5 mi 41:27 16:51
10/25/2012 Run   Easy 2.3 mi 33:36 14:45
10/24/2012 Run   Easy 3.1 mi 47:18 15:22
10/23/2012 Run   Easy 1.7 mi 28:37 16:39
10/22/2012 Run   Hill 4.7 mi 44:27 9:32
10/21/2012 Run   Easy 1.0 mi 9:53 9:36
10/20/2012 Run
11.75 route with Greeley park loop
Long 14.4 mi 3:03:00 12:46
10/18/2012 Run   Default 5.1 mi 48:05 9:27
10/12/2012 Run   Default 6.0 mi 1:00:48 10:07
9/23/2012 Run   Long 11.4 mi 2:31:36 13:17