Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing thwoodman's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
1/19/2013
Run
YMCA
Default
2.0 mi
3/5/2013
Run
Tempo
2.0 mi
3/22/2013
Run
Interval
3.5 mi
3/22/2013
Run
Default
3/23/2013
Run
Easy
1.0 mi
3/31/2013
Run
Long
7.2 mi
4/1/2013
Run
Easy
2.0 mi
4/8/2013
Run
Easy
1.0 mi
4/20/2013
Swim
Free Style
300.0 yd
4/25/2013
Run
Easy
5.0 mi
4/29/2013
Run
Easy
3.0 mi
4/30/2013
Run
Tempo
5.0 mi
5/31/2013
Bike
Easy
6.5 mi
6/2/2013
Bike
Long
10.5 mi
12/3/2012
Run
Run
Default
0:01
12/9/2013
Run
Default
2:22
4/17/2013
Walk
Default
0.4 mi
6:29
15:05
2/10/2013
Run
Default
1.0 mi
8:41
8:41
1/14/2013
Run
YMCA
Default
1.0 mi
9:07
9:07
2/1/2013
Run
YMCA
Default
1.0 mi
9:45
9:45
10/21/2012
Run
Easy
1.0 mi
9:53
9:36
1/22/2013
Run
YMCA
Default
1.0 mi
10:00
10:00
1/25/2013
Run
YMCA
Default
1.0 mi
10:00
10:00
1/30/2013
Run
YMCA
Default
1.0 mi
13:00
13:00
2/5/2013
Run
Default
2.0 mi
15:00
7:30
7/5/2013
Run
Default
1.7 mi
18:12
10:47
2/11/2013
Run
Default
2.0 mi
18:14
9:07
11/14/2012
Run
Default
2.3 mi
19:41
8:30
1/20/2013
Run
Default
2.5 mi
20:55
8:25
6/17/2013
Walk
Default
1.4 mi
23:46
16:31
4/15/2013
Run
Easy
1.8 mi
24:28
13:59
3/25/2013
Run
Easy
2.0 mi
25:00
12:30
6/10/2013
Race
Mine Falls 5k
Race
5.0 km
25:07
8:06
3/26/2013
Run
Interval
2.6 mi
25:10
9:44
6/3/2013
Race
Mine Falls 5k
Race
5.0 km
25:39
8:16
4/13/2013
Run
Default
2.5 mi
26:06
10:40
3/17/2013
Run
On the Rocks 5 k race, Whalom, MA
Race
5.0 km
26:13
8:27
11/12/2012
Walk
Default
1.8 mi
26:30
15:09
6/19/2013
Bike
Long
4.9 mi
26:34
5:26
2/16/2013
Run
Love your Heart 5k, Deltona, Fl
Race
3.3 mi
26:42
8:13
6/5/2013
Run
Easy
1.9 mi
27:42
14:31
3/4/2013
Run
Easy
2.0 mi
28:00
14:00
2/3/2013
Run
Race
3.1 mi
28:14
9:00
10/23/2012
Run
Easy
1.7 mi
28:37
16:39
4/16/2013
Run
Interval
2.6 mi
28:52
11:17
11/25/2012
Run
First anual Wolf Hollow 5k/half marathon
Race
3.2 mi
29:08
9:05
1/13/2013
Run
YMCA
Default
3.0 mi
30:00
10:00
1/26/2013
Run
YMCA
Default
5.0 km
33:00
10:38
5/26/2013
Run
Long
3.0 mi
33:00
11:00
10/25/2012
Run
Easy
2.3 mi
33:36
14:45
3/18/2013
Run
Easy
3.0 mi
35:00
11:40
1/1/2013
Run
Default
3.5 mi
35:43
10:20
2/24/2013
Run
Easy
3.0 mi
36:00
12:00
11/7/2012
Run
Default
3.8 mi
36:10
9:26
6/12/2013
Run
Easy
3.8 mi
37:07
9:53
7/20/2013
Run
Default
2.8 mi
37:56
13:22
10/29/2012
Run
Easy
3.3 mi
38:09
11:40
11/6/2012
Run
Default
3.8 mi
38:34
10:14
4/11/2013
Run
Easy
3.0 mi
40:00
13:20
4/13/2013
Run
Long
3.8 mi
40:54
10:55
3/28/2013
Run
Easy
4.0 mi
41:00
10:15
5/30/2013
Run
Easy
4.0 mi
41:00
10:15
10/27/2012
Walk
Default
2.5 mi
41:27
16:51
3/11/2013
Run
Easy
2.5 mi
43:51
17:25
10/22/2012
Run
Hill
4.7 mi
44:27
9:32
4/2/2013
Run
Tempo
4.8 mi
45:14
9:32
3/10/2013
Run
Donelly's Tavern 5 mile race
Race
5.0 mi
45:18
9:04
10/24/2012
Run
Easy
3.1 mi
47:18
15:22
10/18/2012
Run
Default
5.1 mi
48:05
9:27
3/15/2013
Run
Interval
4.5 mi
50:06
11:11
7/21/2013
Run
Default
12.9 mi
50:16
3:54
4/9/2013
Run
Interval
4.2 mi
50:56
12:03
4/4/2013
Run
Easy
4.5 mi
51:06
11:20
3/1/2013
Run
Long
4.0 mi
54:00
13:30
11/15/2012
Run
Tempo
5.8 mi
57:48
10:00
1/17/2013
Run
YMCA
Default
4.1 mi
1:00:00
14:39
2/23/2013
Run
Long
5.0 mi
1:00:00
12:00
2/27/2013
Run
Long
5.0 mi
1:00:00
12:00
3/8/2013
Run
Interval
1:00:00
3/19/2013
Run
Tempo
5.0 mi
1:00:00
12:00
5/16/2013
Run
Long
5.1 mi
1:00:41
11:54
10/12/2012
Run
Default
6.0 mi
1:00:48
10:07
3/7/2013
Run
Easy
4.0 mi
1:01:27
15:22
2/21/2013
Run
Long
5.0 mi
1:03:00
12:36
11/3/2012
Run
Default
5.8 mi
1:03:47
11:00
11/9/2012
Run
Default
6.1 mi
1:05:25
10:46
3/29/2013
Run
Tempo
6.6 mi
1:06:01
10:01
3/24/2013
Run
Long
6.1 mi
1:06:28
11:00
5/7/2013
Run
Interval
5.6 mi
1:07:34
12:03
6/1/2013
Run
Easy
5.3 mi
1:07:34
12:45
12/7/2012
Walk
Default
3.9 mi
1:12:25
18:49
5/5/2013
Run
Long
6.5 mi
1:12:51
11:10
5/14/2013
Run
Interval
6.6 mi
1:13:32
11:12
4/24/2013
Run
Interval
6.7 mi
1:13:58
11:08
4/26/2013
Run
Tempo
7.8 mi
1:14:30
9:37
4/5/2013
Run
Interval
7.2 mi
1:16:19
10:33
5/10/2013
Run
Easy
7.5 mi
1:18:34
10:28
6/8/2013
Run
Easy
7.3 mi
1:18:40
10:44
6/9/2013
Bike
Long
11.8 mi
1:19:00
6:42
4/21/2013
Run
Long
7.1 mi
1:25:12
12:00
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help