Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/9/2012 Run
Bob Woodruff
Easy 11.5 mi 1:23:23 7:16
8/19/2012 Run
Bob Woodruff
Long 17.0 mi 1:59:47 7:03
3/25/2012 Run
Bob Woodruff
Long 10.7 mi 1:25:04 7:57
3/11/2012 Run
Bob Woodruff
Long 21.0 mi 2:37:57 7:32
3/4/2012 Run
Bob Woodruff
Long 16.1 mi 1:58:45 7:23
2/19/2012 Run
Bob Woodruff
Long 18.0 mi 2:12:47 7:23
1/29/2012 Run
Bob Woodruff
Long 16.0 mi 1:57:16 7:20
1/1/2012 Run
Bob Woodruff
Long 15.0 mi 2:01:32 8:07