| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 9/7/2009 |
Run |
|
Default |
0.1 mi |
1:59 |
22:02 |
 |
| 9/9/2009 |
Run |
|
Default |
5.1 mi |
53:00 |
10:30 |
|
| 9/12/2009 |
Run |
|
Default |
3.1 mi |
25:08 |
8:05 |
|
| 9/13/2009 |
Run |
|
Default |
|
0:16 |
26:49 |
|
| 9/13/2009 |
Run |
|
Default |
18.3 mi |
3:14:43 |
10:38 |
|
| 9/16/2009 |
Run |
|
Default |
7.0 mi |
1:01:08 |
8:44 |
|
| 9/17/2009 |
Run |
|
Default |
3.0 mi |
50:11 |
16:44 |
|
| 9/20/2009 |
Run |
|
Default |
10.7 mi |
1:43:16 |
9:39 |
|
| 9/27/2009 |
Run |
|
Default |
20.0 mi |
3:28:50 |
10:28 |
|
| 10/3/2009 |
Run |
|
Default |
22.8 mi |
4:26:46 |
11:43 |
|
| 10/10/2009 |
Run |
|
Default |
10.2 mi |
1:48:03 |
10:38 |
|
| 10/12/2009 |
Run |
|
Default |
4.8 mi |
49:29 |
10:14 |
|
| 10/14/2009 |
Run |
|
Default |
4.9 mi |
46:35 |
9:32 |
|
| 10/16/2009 |
Run |
|
Default |
4.9 mi |
45:35 |
9:16 |
|
| 10/18/2009 |
Run |
|
Default |
10.3 mi |
1:40:02 |
9:43 |
|
| 10/21/2009 |
Run |
|
Default |
4.9 mi |
47:43 |
9:50 |
|
| 10/22/2009 |
Run |
|
Default |
5.0 mi |
47:20 |
9:27 |
|
| 11/2/2009 |
Run |
|
Default |
6.6 mi |
1:00:54 |
9:12 |
|
| 11/4/2009 |
Run |
|
Default |
|
29:03 |
|
|
| 11/8/2009 |
Run |
|
Default |
4.2 mi |
51:01 |
12:11 |
|
| 11/14/2009 |
Run |
|
Default |
13.2 mi |
2:09:00 |
9:46 |
|
| 11/17/2009 |
Run |
|
Default |
|
0:01 |
|
|
| 11/24/2009 |
Run |
|
Default |
4.4 mi |
46:06 |
10:32 |
|
| 12/14/2009 |
Run |
|
Default |
0.1 mi |
1:43 |
24:30 |
|
| 12/14/2009 |
Run |
|
Default |
3.2 mi |
36:44 |
11:25 |
|
| 12/15/2009 |
Run |
|
Default |
4.0 mi |
44:31 |
11:08 |
|
| 12/16/2009 |
Run |
|
Default |
|
34:52 |
|
|
| 12/18/2009 |
Run |
|
Default |
|
49:36 |
|
|
| 12/21/2009 |
Run |
|
Default |
|
38:44 |
|
|
| 12/22/2009 |
Run |
|
Default |
|
45:57 |
|
|
| 12/23/2009 |
Run |
|
Default |
|
35:21 |
|
|
| 12/24/2009 |
Run |
|
Default |
4.1 mi |
46:46 |
11:28 |
|
| 12/26/2009 |
Run |
|
Default |
3.4 mi |
36:22 |
10:44 |
|
| 12/28/2009 |
Run |
|
Default |
7.1 mi |
1:20:56 |
11:21 |
|
| 12/30/2009 |
Run |
|
Default |
4.1 mi |
47:05 |
11:23 |
|
| 12/31/2009 |
Run |
|
Default |
3.2 mi |
34:40 |
10:48 |
|
| 1/4/2010 |
Run |
|
Default |
|
37:19 |
|
|
| 2/17/2010 |
Run |
|
Default |
|
1:42:27 |
|
|
| 2/19/2010 |
Run |
|
Default |
|
52:58 |
|
|
| 2/20/2010 |
Run |
|
Default |
|
55:14 |
|
|
| 2/21/2010 |
Run |
|
Default |
5.4 mi |
1:00:24 |
11:15 |
|
| 2/22/2010 |
Run |
|
Default |
|
59:43 |
|
|
| 3/1/2010 |
Run |
|
Default |
|
44:33 |
|
|
| 3/2/2010 |
Run |
|
Default |
|
41:30 |
|
|
| 3/8/2010 |
Run |
|
Default |
3.2 mi |
33:24 |
10:37 |
|
| 3/9/2010 |
Run |
|
Default |
4.2 mi |
46:13 |
11:02 |
|
| 3/11/2010 |
Run |
|
Default |
3.2 mi |
35:27 |
10:59 |
|
| 3/14/2010 |
Run |
|
Default |
6.2 mi |
1:08:12 |
10:56 |
|
| 3/15/2010 |
Run |
|
Default |
3.1 mi |
31:22 |
10:12 |
|
| 3/16/2010 |
Run |
|
Default |
4.1 mi |
40:38 |
9:52 |
|
| 3/17/2010 |
Run |
|
Default |
3.1 mi |
36:14 |
11:39 |
|
| 3/19/2010 |
Run |
|
Default |
5.2 mi |
59:37 |
11:23 |
|
| 3/21/2010 |
Run |
|
Default |
6.5 mi |
1:22:02 |
12:44 |
|
| 3/21/2010 |
Run |
|
Default |
1.4 mi |
30:59 |
22:47 |
|
| 3/22/2010 |
Run |
|
Default |
3.2 mi |
36:30 |
11:19 |
|
| 3/30/2010 |
Run |
|
Default |
3.2 mi |
38:03 |
12:05 |
|
| 4/12/2010 |
Run |
|
Default |
3.2 mi |
33:35 |
10:30 |
|
| 4/13/2010 |
Run |
|
Default |
4.7 mi |
51:57 |
11:08 |
|
| 4/14/2010 |
Run |
|
Default |
3.1 mi |
36:19 |
11:41 |
|
| 4/15/2010 |
Run |
|
Default |
4.7 mi |
50:16 |
10:48 |
|
| 4/16/2010 |
Run |
|
Default |
4.6 mi |
49:48 |
10:44 |
|
| 4/19/2010 |
Run |
|
Default |
7.2 mi |
1:10:22 |
9:45 |
|
| 4/20/2010 |
Run |
|
Default |
4.5 mi |
45:07 |
10:05 |
|
| 4/21/2010 |
Run |
|
Default |
4.0 mi |
41:07 |
10:14 |
|
| 4/22/2010 |
Run |
|
Default |
4.5 mi |
44:37 |
9:54 |
|
| 4/24/2010 |
Run |
|
Default |
10.0 mi |
1:39:51 |
9:58 |
|
| 4/26/2010 |
Run |
|
Default |
5.0 mi |
48:35 |
9:42 |
|
| 4/27/2010 |
Run |
|
Default |
7.0 mi |
1:12:38 |
10:21 |
|
| 4/28/2010 |
Run |
|
Default |
5.0 mi |
47:18 |
9:27 |
|
| 4/29/2010 |
Run |
|
Default |
5.5 mi |
56:04 |
10:12 |
|
| 5/2/2010 |
Run |
|
Default |
13.3 mi |
2:17:28 |
10:22 |
|
| 5/4/2010 |
Run |
|
Default |
5.0 mi |
49:17 |
9:51 |
|
| 5/5/2010 |
Run |
|
Default |
7.3 mi |
1:11:46 |
9:51 |
|
| 5/8/2010 |
Run |
|
Default |
10.1 mi |
1:40:41 |
9:57 |
|
| 6/2/2010 |
Run |
|
Default |
3.8 mi |
47:56 |
12:45 |
|
| 6/3/2010 |
Run |
|
Default |
3.0 mi |
30:43 |
10:07 |
|
| 6/8/2010 |
Run |
|
Default |
2.9 mi |
30:33 |
10:26 |
|
| 6/20/2010 |
Bike |
|
Easy |
7.9 mi |
44:15 |
5:37 |
|
| 6/29/2010 |
Run |
|
Default |
5.3 mi |
56:16 |
10:35 |
|
| 6/29/2010 |
Run |
|
Default |
2.1 mi |
33:38 |
15:52 |
|
| 7/2/2010 |
Run |
|
Default |
5.4 mi |
54:35 |
10:10 |
|
| 7/3/2010 |
Run |
|
Default |
3.3 mi |
29:55 |
9:03 |
|
| 7/5/2010 |
Run |
|
Default |
4.4 mi |
48:10 |
10:51 |
|
| 7/6/2010 |
Run |
|
Default |
6.7 mi |
1:09:18 |
10:21 |
|
| 7/7/2010 |
Run |
|
Default |
8.2 mi |
1:26:32 |
10:33 |
|
| 7/9/2010 |
Run |
|
Default |
4.2 mi |
43:24 |
10:20 |
|
| 7/14/2010 |
Run |
|
Default |
5.0 mi |
55:38 |
11:05 |
|
| 7/15/2010 |
Run |
|
Default |
6.5 mi |
1:10:18 |
10:47 |
|
| 7/16/2010 |
Run |
|
Default |
8.3 mi |
1:31:42 |
11:06 |
|
| 7/17/2010 |
Bike |
|
Default |
16.8 mi |
1:15:23 |
4:30 |
|
| 7/19/2010 |
Run |
|
Default |
5.3 mi |
57:04 |
10:44 |
|
| 7/20/2010 |
Run |
|
Default |
6.7 mi |
1:13:42 |
11:01 |
|
| 7/21/2010 |
Run |
|
Default |
4.0 mi |
41:44 |
10:25 |
|
| 7/22/2010 |
Run |
|
Default |
8.5 mi |
1:30:30 |
10:39 |
|
| 7/25/2010 |
Run |
|
Default |
12.1 mi |
2:11:52 |
10:55 |
|
| 7/27/2010 |
Run |
|
Default |
5.7 mi |
59:05 |
10:28 |
|
| 7/29/2010 |
Run |
|
Default |
0.9 mi |
12:30 |
14:03 |
|
| 8/30/2010 |
Run |
|
Default |
0.3 mi |
4:29 |
17:57 |
|
| 8/30/2010 |
Bike |
|
Default |
1.7 mi |
30:47 |
18:07 |
|
| 8/31/2010 |
Run |
|
Default |
2.1 mi |
22:16 |
10:52 |
|
|