Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing M_M_C's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
2/6/2016
Run
INTERVAL
500.0 m
1/26/2016
Run
INTERVAL
600.0 m
1:24
3:46
1/13/2016
Run
INTERVAL
600.0 m
1:31
4:05
2/26/2016
Run
INTERVAL
300.0 m
0:47
4:13
12/15/2015
Run
INTERVAL
880.0 m
2:19
4:15
1/19/2016
Run
INTERVAL
800.0 m
2:07
4:16
2/26/2016
Run
RACE
1200.0 m
3:11
4:17
1/8/2016
Run
INTERVAL
400.0 m
1:04
4:18
1/12/2016
Run
INTERVAL
300.0 m
0:48
4:18
1/16/2016
Run
INTERVAL
600.0 m
1:36
4:18
1/22/2016
Run
INTERVAL
300.0 m
0:48
4:18
1/29/2016
Run
INTERVAL
400.0 m
1:04
4:18
1/30/2016
Run
INTERVAL
400.0 m
1:04
4:18
2/5/2016
Run
INTERVAL
600.0 m
1:36
4:18
2/11/2016
Run
INTERVAL
600.0 m
1:36
4:18
2/2/2016
Run
INTERVAL
5600.0 m
14:57
4:18
2/25/2016
Run
INTERVAL
600.0 m
1:37
4:20
1/15/2016
Run
INTERVAL
400.0 m
1:05
4:22
12/1/2015
Run
INTERVAL
600.0 m
1:38
4:23
1/16/2016
Run
RACE
1.0 mi
4:26
4:27
1/30/2016
Run
RACE
1.0 mi
4:27
4:27
12/11/2015
Run
INTERVAL
600.0 m
1:40
4:29
12/16/2015
Run
INTERVAL
660.0 m
1:50
4:29
1/2/2016
Run
INTERVAL
900.0 m
2:30
4:29
2/12/2016
Run
INTERVAL
600.0 m
1:40
4:29
2/27/2016
Run
INTERVAL
300.0 m
0:50
4:29
1/16/2016
Run
INTERVAL
400.0 m
1:07
4:30
2/9/2016
Run
INTERVAL
1600.0 m
4:28
4:30
1/27/2016
Run
INTERVAL
4800.0 m
13:28
4:31
2/13/2016
Run
LVE
700.0 m
1:58
4:32
12/22/2015
Run
INTERVAL
400.0 m
1:08
4:34
1/30/2016
Run
INTERVAL
300.0 m
0:51
4:34
1/2/2016
Run
RACE
1.0 mi
4:34
4:34
2/6/2016
Run
RACE
1.0 mi
4:41
4:41
1/1/2016
Run
INTERVAL
600.0 m
1:45
4:42
1/22/2016
Run
RACE
3.0 km
8:46
4:43
2/13/2016
Run
RACE
3.0 km
8:47
4:43
2/27/2016
Run
Lane 2
RACE
3.0 km
8:48
4:44
3/5/2016
Run
RACE
3.0 km
8:49
4:44
1/19/2016
Run
INTERVAL
600.0 m
1:48
4:50
1/22/2016
Run
INTERVAL
200.0 m
0:36
4:50
2/3/2016
Run
INTERVAL
600.0 m
1:48
4:50
12/8/2015
Run
INTERVAL
600.0 m
1:50
4:56
1/5/2016
Run
INTERVAL
200.0 m
0:40
5:22
11/26/2015
Run
RACE
5.0 km
16:59
5:28
3/1/2016
Run
TEMPO
9800.0 m
34:07
5:37
1/19/2016
Run
TEMPO
6.0 mi
33:56
5:40
2/23/2016
Run
TEMPO
9800.0 m
35:27
5:50
12/11/2015
Run
TEMPO
6.4 mi
38:09
6:00
2/19/2016
Run
TEMPO
7.3 mi
44:42
6:07
2/17/2016
Run
INTERVAL
4620.0 m
17:34
6:08
1/24/2016
Run
LONG
17.8 mi
1:50:00
6:11
12/30/2015
Run
TEMPO
11.3 mi
1:10:40
6:17
12/13/2015
Run
12/13/15
LONG
16.5 mi
1:43:40
6:19
2/9/2016
Run
FARTLEK
4.7 mi
29:46
6:20
12/16/2015
Run
FARTLEK
9.5 mi
59:58
6:21
1/8/2016
Run
INTERVAL
6400.0 m
25:15
6:21
12/27/2015
Run
12/27/15
LONG
17.1 mi
1:49:53
6:25
1/6/2016
Run
TEMPO
10.1 mi
1:04:50
6:25
2/17/2016
Run
TEMPO
5000.0 m
19:57
6:26
12/1/2015
Run
LVE
5.8 mi
37:11
6:26
1/10/2016
Run
LONG
17.0 mi
1:49:19
6:26
12/25/2015
Run
LVE
8.8 mi
56:37
6:28
12/19/2015
Run
LVE
7.4 mi
48:42
6:33
2/7/2016
Run
LONG
17.3 mi
1:53:19
6:34
1/30/2016
Run
FARTLEK
3.5 mi
23:00
6:35
12/3/2015
Run
LVE
9.1 mi
1:00:18
6:38
1/12/2016
Run
INTERVAL
10265.0 m
42:22
6:39
12/18/2015
Run
LVE
9.0 mi
1:00:00
6:43
12/7/2015
Run
LVE
5.0 mi
33:34
6:43
11/28/2015
Run
LVE
5.2 mi
35:11
6:43
2/11/2016
Run
LVE
8.2 mi
55:00
6:45
1/7/2016
Run
LVE
8.6 mi
57:49
6:45
11/25/2015
Run
LVE
5.2 mi
34:50
6:46
12/9/2015
Run
LVE
8.5 mi
57:35
6:46
12/24/2015
Run
LVE
9.9 mi
1:06:57
6:47
1/23/2016
Run
LVE
5.0 mi
34:00
6:48
12/4/2015
Run
LVE
5.1 mi
35:00
6:49
12/17/2015
Run
LVE
7.6 mi
52:02
6:49
1/13/2016
Run
LVE
8.8 mi
1:00:00
6:50
12/12/2015
Run
LVE
5.9 mi
40:16
6:50
12/15/2015
Run
12/15/15
LVE
10.2 mi
1:09:35
6:50
1/17/2016
Run
LONG
17.5 mi
2:00:00
6:51
12/23/2015
Run
TEMPO
11.0 mi
1:15:37
6:52
1/23/2016
Run
LVE
6.7 mi
46:01
6:52
1/5/2016
Run
LVE
8.7 mi
59:37
6:52
12/11/2015
Run
TEMPO
3.8 mi
26:10
6:54
12/12/2015
Run
LVE
4.0 mi
27:33
6:54
12/10/2015
Run
LVE
7.2 mi
49:29
6:54
1/26/2016
Run
LVE
10.2 mi
1:10:00
6:54
3/3/2016
Run
LVE
5.8 mi
40:00
6:54
2/14/2016
Run
LONG
16.7 mi
1:55:00
6:55
1/3/2016
Run
LVE
5.0 mi
34:31
6:55
11/30/2015
Run
LVE
4.0 mi
27:41
6:56
1/4/2016
Run
Coffee Bean
LONG
15.7 mi
1:48:31
6:56
12/8/2015
Run
LVE
8.4 mi
58:19
6:56
1/21/2016
Run
LVE
6.7 mi
46:04
6:56
12/14/2015
Run
LVE
5.0 mi
34:39
6:56
12/6/2015
Run
LVE
7.2 mi
49:47
6:57
2/16/2016
Run
LVE
8.4 mi
58:24
6:57
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help