| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/26/2007 |
walking |
|
Default |
1.0 mi |
|
|
 |
| 12/28/2007 |
walking |
|
Default |
1.0 mi |
15:00 |
15:00 |
|
| 1/3/2008 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 1/3/2008 |
Bike |
|
Easy |
|
30:00 |
|
|
| 1/31/2008 |
Bike |
|
Easy |
5.0 mi |
25:00 |
5:00 |
|
| 1/31/2008 |
Elliptical |
|
Default |
|
15:00 |
|
|
| 2/6/2008 |
walking |
|
Default |
0.7 mi |
10:45 |
15:22 |
|
| 2/7/2008 |
Bike |
|
Easy |
|
20:00 |
|
|
| 2/7/2008 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 2/8/2008 |
walking |
|
Default |
0.5 mi |
|
|
|
| 2/11/2008 |
walking |
|
Default |
0.5 mi |
|
|
|
| 2/13/2008 |
walking |
|
Default |
0.8 mi |
|
|
|
| 2/15/2008 |
walking |
|
Default |
0.5 mi |
|
|
|
| 5/4/2008 |
walking |
|
Default |
9.3 mi |
|
|
|
| 9/10/2008 |
Bike |
|
Easy |
14.0 mi |
|
|
|
| 9/18/2008 |
Bike |
|
Easy |
13.0 mi |
|
|
|
| 9/20/2008 |
tennis |
|
Default |
|
1:00 |
|
|
| 9/24/2008 |
Bike |
|
Easy |
10.0 mi |
1:00 |
0:06 |
|
| 9/30/2008 |
walking |
|
Default |
3.4 mi |
|
|
|
| 10/1/2008 |
Bike |
|
Easy |
14.0 mi |
|
|
|
| 10/3/2008 |
tennis |
|
Default |
|
1:15 |
|
|
| 10/9/2008 |
walking |
|
Default |
3.9 mi |
|
|
|
| 10/10/2008 |
Bike |
|
Easy |
14.5 mi |
|
|
|
| 10/13/2008 |
Bike |
|
Easy |
9.0 mi |
1:00 |
0:07 |
|
| 6/13/2009 |
Run |
|
Easy |
6.2 mi |
1:10:00 |
11:18 |
|
| 6/16/2009 |
Run |
|
Easy |
3.6 mi |
40:10 |
11:10 |
|
| 6/17/2009 |
Run |
|
Easy |
2.1 mi |
23:00 |
10:58 |
|
| 6/20/2009 |
Run |
|
Easy |
6.0 mi |
1:08:00 |
11:20 |
|
| 6/23/2009 |
Run |
|
Easy |
3.0 mi |
34:20:00 |
11:26:40 |
|
| 6/25/2009 |
Run |
|
Easy |
3.5 mi |
39:40 |
11:20 |
|
| 6/27/2009 |
Run |
|
Easy |
5.4 mi |
1:02:00 |
11:33 |
|
| 6/29/2009 |
Run |
|
Easy |
4.8 mi |
54:00 |
11:23 |
|
| 7/1/2009 |
Run |
|
Easy |
3.8 mi |
42:00 |
11:04 |
|
| 7/4/2009 |
Run |
|
Easy |
6.5 mi |
1:12:00 |
11:10 |
|
| 7/6/2009 |
Run |
|
Easy |
3.9 mi |
43:00 |
11:11 |
|
| 7/9/2009 |
Run |
|
Easy |
4.1 mi |
46:00 |
11:14 |
|
| 7/12/2009 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 7/13/2009 |
Run |
|
Easy |
3.5 mi |
39:15 |
11:13 |
|
| 7/15/2009 |
Run |
|
Easy |
3.3 mi |
36:00 |
11:05 |
|
| 7/18/2009 |
Run |
|
Easy |
6.0 mi |
1:07:00 |
11:10 |
|
| 7/20/2009 |
Run |
|
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 7/24/2009 |
Run |
|
Easy |
3.0 mi |
33:00 |
11:00 |
|
| 7/29/2009 |
Run |
|
Easy |
3.5 mi |
40:00 |
11:26 |
|
| 8/2/2009 |
Run |
|
Easy |
3.3 mi |
36:50 |
11:10 |
|
| 8/4/2009 |
Run |
|
Easy |
3.5 mi |
39:50 |
11:23 |
|
| 8/6/2009 |
Run |
|
Easy |
3.8 mi |
43:00 |
11:19 |
|
| 8/8/2009 |
Run |
|
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 8/10/2009 |
Run |
|
Easy |
3.9 mi |
45:00 |
11:33 |
|
| 8/12/2009 |
Run |
|
Easy |
4.2 mi |
48:00 |
11:26 |
|
| 8/15/2009 |
Run |
|
Easy |
3.5 mi |
40:00 |
11:26 |
|
| 8/17/2009 |
Run |
|
Easy |
4.0 mi |
46:00 |
11:30 |
|
| 8/18/2009 |
Run |
|
Easy |
4.0 mi |
46:00 |
11:30 |
|
| 8/20/2009 |
Run |
|
Easy |
3.8 mi |
43:30 |
11:27 |
|
| 8/22/2009 |
Run |
|
Easy |
4.8 mi |
53:00 |
11:10 |
|
| 8/24/2009 |
Run |
|
Easy |
2.7 mi |
30:20 |
11:15 |
|
| 8/26/2009 |
Run |
|
Easy |
3.6 mi |
40:00 |
11:17 |
|
| 8/29/2009 |
Run |
|
Easy |
6.3 mi |
1:12:00 |
11:28 |
|
| 8/31/2009 |
Run |
|
Easy |
3.9 mi |
42:00 |
10:47 |
|
| 9/2/2009 |
Run |
|
Easy |
3.4 mi |
37:00 |
10:57 |
|
| 9/4/2009 |
Run |
|
Easy |
2.3 mi |
26:00 |
11:19 |
|
| 9/6/2009 |
Run |
|
Easy |
4.3 mi |
48:00 |
11:10 |
|
| 9/9/2009 |
Run |
|
Easy |
4.4 mi |
50:00 |
11:30 |
|
| 9/11/2009 |
Run |
|
Easy |
3.6 mi |
40:00 |
11:07 |
|
| 9/14/2009 |
Run |
|
Easy |
2.3 mi |
26:00 |
11:34 |
|
| 9/16/2009 |
Run |
|
Easy |
4.2 mi |
48:00 |
11:26 |
|
| 9/17/2009 |
Run |
|
Easy |
4.2 mi |
45:00 |
10:43 |
|
| 9/19/2009 |
Run |
|
Easy |
5.3 mi |
1:00:00 |
11:20 |
|
| 9/21/2009 |
Run |
|
Easy |
3.5 mi |
39:00 |
11:09 |
|
| 9/23/2009 |
Run |
|
Easy |
4.7 mi |
52:00 |
11:10 |
|
| 9/25/2009 |
Run |
|
Easy |
2.0 mi |
22:30 |
11:15 |
|
| 9/27/2009 |
Run |
|
Easy |
5.7 mi |
1:04:00 |
11:14 |
|
| 9/29/2009 |
Run |
|
Easy |
2.5 mi |
28:00 |
11:12 |
|
| 10/1/2009 |
Run |
|
Easy |
4.0 mi |
46:00 |
11:30 |
|
| 10/3/2009 |
Run |
|
Easy |
6.4 mi |
1:13:00 |
11:25 |
|
| 10/5/2009 |
Run |
|
Easy |
5.1 mi |
59:00 |
11:32 |
|
| 10/7/2009 |
Run |
|
Easy |
2.2 mi |
24:20 |
10:58 |
|
| 10/10/2009 |
Run |
|
Easy |
5.3 mi |
58:30 |
11:02 |
|
| 10/12/2009 |
Run |
|
Easy |
5.0 mi |
57:00 |
11:24 |
|
| 10/14/2009 |
Run |
|
Easy |
4.3 mi |
48:00 |
11:18 |
|
| 10/17/2009 |
Run |
|
Easy |
7.0 mi |
1:20:00 |
11:26 |
|
| 10/19/2009 |
Run |
|
Easy |
3.5 mi |
39:00 |
11:13 |
|
| 10/21/2009 |
Run |
|
Easy |
5.2 mi |
59:00 |
11:21 |
|
| 10/24/2009 |
Run |
|
Easy |
4.9 mi |
55:00 |
11:20 |
|
| 10/26/2009 |
Run |
|
Easy |
5.0 mi |
57:00 |
11:24 |
|
| 10/28/2009 |
Run |
|
Easy |
2.6 mi |
29:15 |
11:10 |
|
| 10/31/2009 |
Run |
|
Easy |
5.8 mi |
1:05:00 |
11:19 |
|
| 11/2/2009 |
Run |
|
Easy |
4.0 mi |
44:50 |
11:13 |
|
| 11/4/2009 |
Run |
|
Easy |
3.8 mi |
43:00 |
11:28 |
|
| 11/8/2009 |
Run |
|
Race |
3.1 mi |
34:00 |
10:59 |
|
| 11/9/2009 |
Run |
|
Easy |
4.8 mi |
55:00 |
11:34 |
|
| 11/14/2009 |
Run |
|
Easy |
6.3 mi |
1:13:00 |
11:39 |
|
| 11/16/2009 |
Run |
|
Easy |
3.9 mi |
42:20 |
10:55 |
|
| 11/20/2009 |
Run |
|
Easy |
3.7 mi |
43:00 |
11:34 |
|
| 11/21/2009 |
Run |
|
Easy |
4.7 mi |
54:00 |
11:30 |
|
| 11/23/2009 |
Run |
|
Easy |
3.9 mi |
44:00 |
11:23 |
|
| 11/30/2009 |
Run |
|
Easy |
4.3 mi |
48:00 |
11:17 |
|
| 12/2/2009 |
Run |
|
Easy |
2.3 mi |
26:00 |
11:07 |
|
| 12/7/2009 |
Run |
|
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 12/10/2009 |
Run |
|
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 12/13/2009 |
Run |
|
Easy |
5.0 mi |
57:00 |
11:24 |
|
|