Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Steven Miller's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
9/20/2012
Run
Default
1.0 mi
6:41
6:42
9/20/2012
Run
Default
1.0 mi
6:38
6:38
1/13/2013
Run
Treadmill - 1.5 incline
Default
1.0 mi
8:25
8:25
1/16/2013
Run
Treadmill - 5 incline
Default
1.0 mi
7:30
7:30
1/22/2013
Run
Treadmill - 0 Incline
Default
1.0 mi
8:34
8:34
1/28/2013
Run
neighborhood
Default
1.0 mi
8:00
8:00
11/15/2013
Run
Default
1.0 mi
6:00
6:00
11/12/2013
Run
Default
1.0 mi
7:41
7:41
3/15/2012
Run
Default
1.0 mi
7:58
7:40
7/19/2014
Run
Default
1.1 mi
8:25
7:56
7/19/2014
Run
Default
1.1 mi
10:02
9:08
11/12/2013
Run
Default
1.1 mi
7:07:53
6:25:30
2/20/2015
Run
Treadmill - RichlanToad Suck 10k
Default
1.1 mi
8:40
7:37
12/31/2013
Run
Default
1.2 mi
10:15
8:24
9/20/2012
Run
Default
1.2 mi
10:22
8:22
3/9/2013
Run
Default
1.3 mi
10:00
7:57
1/7/2013
Run
Default
1.3 mi
9:52
7:50
9/11/2010
Run
Default
1.5 mi
12:15
8:24
9/11/2012
Run
Default
1.5 mi
12:53
8:36
9/11/2012
Run
Default
1.5 mi
12:24
8:10
9/20/2012
Run
Default
1.6 mi
13:15
8:20
8/24/2013
Run
Default
1.7 mi
14:58
8:55
6/8/2014
Run
Run around Shilo after dead battery
Default
1.8 mi
9/22/2012
Run
Default
1.9 mi
16:11
8:32
9/10/2010
Run
Default
2.0 mi
15:12
7:37
11/7/2013
Run
Default
2.0 mi
16:06
8:03
1/6/2013
Run
Default
2.0 mi
15:10
7:35
6/12/2010
Run
Treadmill - .5 incline
Interval
2.0 mi
14:12
7:06
11/19/2011
Run
Default
2.0 mi
17:09
8:35
1/4/2013
Run
Toad Suck 10k - Treadmill
Default
2.0 mi
15:30
7:45
1/23/2013
Run
Treadmill - 5 incline
Default
2.0 mi
16:00
8:00
10/2/2010
Run
Default
2.0 mi
15:39
7:50
1/20/2013
Run
Default
2.0 mi
15:31
7:46
11/14/2011
Run
Default
2.0 mi
14:39
7:20
2/7/2012
Run
Default
2.0 mi
16:17
8:09
4/17/2011
Run
Default
2.0 mi
14:54
7:27
10/24/2014
Run
Default
2.0 mi
14:45
7:23
9/27/2010
Run
Default
2.0 mi
15:36
7:46
7/28/2014
Run
Default
2.0 mi
16:26
8:11
1/14/2014
Run
Default
2.0 mi
14:34
7:15
4/12/2011
Run
Default
2.0 mi
15:15
7:36
1/14/2014
Run
Default
2.0 mi
15:24
7:40
10/30/2012
Run
Default
2.0 mi
15:35
7:43
7/19/2014
Run
Default
2.1 mi
17:43
8:31
7/14/2014
Run
Default
2.1 mi
17:56
8:35
9/23/2009
Run
Default
2.1 mi
18:14
8:41
12/31/2013
Run
Default
2.1 mi
12:20
5:51
12/31/2013
Run
Default
2.1 mi
19:06
8:58
2/12/2012
Run
Default
2.2 mi
16:54
7:52
6/27/2010
Run
Default
2.2 mi
16:34
7:41
3/20/2010
Run
Default
2.2 mi
17:42
8:12
3/13/2012
Run
Default
2.3 mi
29:44
13:13
3/14/2012
Run
Default
2.3 mi
16:35
7:23
7/14/2014
Run
Default
2.3 mi
23:35
10:29
1/22/2012
Run
Treadmill - Negitive 1.5 incline
Default
2.3 mi
16:45
7:17
1/30/2013
Run
Maumell trail
Default
2.4 mi
18:00
7:30
3/2/2013
Run
treadmill
Default
2.5 mi
18:45
7:40
1/30/2013
Run
Default
2.6 mi
19:35
7:39
8/22/2009
Run
Default
2.6 mi
31:09
11:59
10/26/2011
Run
Default
3.0 mi
19:53
6:40
3/18/2010
Run
Default
3.0 mi
22:01
7:21
9/9/2009
Run
Default
3.0 mi
33:56
11:19
2/24/2013
Run
Default
3.0 mi
24:16
8:06
6/12/2010
Run
Default
3.0 mi
23:32
7:51
12/8/2009
Run
Default
3.0 mi
24:51
8:18
1/25/2013
Run
Default
3.0 mi
23:46
7:56
11/19/2013
Run
Default
3.0 mi
25:06
8:23
11/30/2009
Run
Default
3.0 mi
22:29
7:30
9/28/2010
Run
Default
3.0 mi
24:00
8:00
4/13/2011
Run
Default
3.0 mi
23:55
7:59
9/25/2009
Run
3 mile loop
Easy
3.0 mi
11/15/2011
Run
Treadmill - 1.0 incline
Default
3.0 mi
22:30
7:30
1/9/2013
Run
Toad Suck 10k - Treadmill
Default
3.0 mi
23:25
7:49
1/18/2013
Run
Default
3.0 mi
26:02
8:41
8/9/2013
Run
Treadmill - Toad Suck 10k
Default
3.0 mi
22:00
7:20
10/31/2013
Run
Treadmill - 1.0 incline
Default
3.0 mi
24:00
8:00
11/13/2013
Run
Default
3.0 mi
24:20
8:07
8/24/2009
Run
Default
3.0 mi
23:24
7:47
9/18/2009
Run
Default
3.0 mi
25:10
8:22
9/5/2009
Run
Default
3.0 mi
27:35
9:10
6/19/2010
Run
Treadmill - .5 incline
Default
3.0 mi
23:51
7:54
8/12/2009
Run
Default
3.0 mi
23:53
7:54
10/5/2009
Run
Default
3.0 mi
23:05
7:38
7/3/2010
Run
Default
3.1 mi
23:35
7:40
12/14/2013
Run
Default
3.1 mi
25:26
8:14
10/15/2014
Run
Default
3.1 mi
27:17
8:49
8/8/2010
Run
Treadmill - 0 Incline
Default
3.1 mi
24:15
7:50
12/18/2011
Run
Default
3.1 mi
23:21
7:32
5/22/2010
Run
Dino Dash
Race
3.1 mi
20:41
6:40
4/24/2010
Run
Default
3.2 mi
23:12
7:22
3/16/2010
Run
Default
3.2 mi
23:54
7:33
8/13/2011
Run
Default
3.3 mi
23:32
7:15
7/27/2011
Run
Treadmill - .5 incline
Default
3.3 mi
25:00
7:35
3/23/2010
Run
Default
3.4 mi
26:29
7:44
9/22/2010
Run
Default
3.5 mi
26:17
7:32
1/27/2013
Run
Default
3.5 mi
25:20
7:15
9/1/2009
Run
Easy
3.5 mi
1/24/2013
Run
Treadmill - 0 Incline
Default
3.5 mi
28:00
8:00
7/6/2013
Run
Treadmill - Toad Suck 10k
Default
3.5 mi
27:45
7:56
12/1/2009
Run
Default
3.5 mi
30:33
8:44
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help