| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/23/2012 |
Run |
Physical Therapy of Elizabethton |
General Aerobic |
4.0 mi |
37:35 |
9:24 |
 |
| 8/23/2012 |
Run |
Physical Therapy of Elizabethton |
Tempo |
6.0 mi |
48:22 |
8:04 |
|
| 8/21/2012 |
Run |
Physical Therapy of Elizabethton |
General Aerobic |
10.0 mi |
1:25:09 |
8:31 |
|
| 8/21/2012 |
Run |
Physical Therapy of Elizabethton |
General Aerobic |
4.0 mi |
35:29 |
8:53 |
|
| 8/16/2012 |
Run |
Physical Therapy of Elizabethton |
General Aerobic |
7.0 mi |
1:04:39 |
9:15 |
|
| 8/16/2012 |
Run |
Physical Therapy of Elizabethton |
General Aerobic |
4.0 mi |
38:25 |
9:37 |
|
| 8/14/2012 |
Run |
Physical Therapy of Elizabethton |
General Aerobic |
10.0 mi |
1:30:47 |
9:05 |
|
| 8/14/2012 |
Run |
Physical Therapy of Elizabethton |
General Aerobic |
4.0 mi |
30:49 |
7:43 |
|
| 8/13/2012 |
Run |
Physical Therapy of Elizabethton |
Tempo |
5.0 mi |
38:55 |
7:47 |
|
| 8/13/2012 |
Run |
Physical Therapy of Elizabethton |
General Aerobic |
5.0 mi |
43:27 |
8:42 |
|
| 8/9/2012 |
Run |
Physical Therapy of Elizabethton |
General Aerobic |
11.0 mi |
1:32:26 |
8:25 |
|