Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
10/4/2010 Climb   Default      
10/18/2011 Soccer   Default      
11/1/2011 Soccer   Default      
11/8/2011 Soccer   Default      
1/9/2012 Soccer   Default      
1/23/2012 Soccer   Default      
1/30/2012 Soccer   Default      
2/13/2012 Soccer   Default      
3/27/2012 Soccer   Default      
7/16/2013 Soccer   Default      
7/23/2013 Soccer   Default      
7/30/2013 Soccer   Default      
8/13/2013 Soccer   Default      
10/8/2013 Soccer   Default      
10/22/2013 Soccer   Default      
9/21/2010 Soccer   Default   50:00  
9/28/2010 Soccer   Default   50:00  
10/5/2010 Soccer   Default   50:00  
10/12/2010 Soccer   Default   50:00  
10/19/2010 Soccer   Default   50:00  
10/26/2010 Soccer   Default   50:00  
11/2/2010 Soccer   Default   50:00  
11/22/2010 Soccer   Default   50:00  
11/29/2010 Soccer   Default   50:00  
12/6/2010 Soccer   Default   50:00  
12/13/2010 Soccer   Default   50:00  
1/3/2011 Soccer   Default   50:00  
1/10/2011 Soccer   Default   50:00  
1/17/2011 Soccer   Default   50:00  
1/24/2011 Soccer   Default   50:00  
1/31/2011 Soccer   Default   50:00  
2/7/2011 Soccer   Default   50:00  
2/14/2011 Soccer   Default   50:00  
2/15/2011 Badminton   Default   1:00:00  
2/21/2011 Soccer   Default   50:00  
2/28/2011 Soccer   Default   50:00  
3/1/2011 Badminton   Default   1:00:00  
3/8/2011 Badminton   Default   1:00:00  
3/15/2011 Soccer   Default   50:00  
3/22/2011 Soccer   Default   50:00  
3/30/2011 Soccer   Default   50:00  
4/5/2011 Soccer   Default   50:00  
5/10/2011 Soccer   Default   50:00  
5/17/2011 Soccer   Default   50:00  
5/24/2011 Soccer   Default   50:00  
5/31/2011 Soccer   Default   50:00  
6/8/2011 Soccer   Default   50:00  
6/28/2011 Soccer   Default      
6/29/2011 Climb   Default      
7/12/2011 Soccer   Default      
7/19/2011 Soccer   Default      
7/26/2011 Soccer   Default      
7/29/2011 Soccer   Default   1:00:00  
8/2/2011 Soccer   Default      
8/9/2011 Soccer   Default      
8/16/2011 Soccer   Default      
8/23/2011 Soccer   Default      
8/30/2011 Soccer   Default      
9/20/2011 Soccer   Default   50:00  
9/27/2011 Soccer   Default   40:00  
10/4/2011 Soccer   Default   40:00  
10/11/2011 Soccer   Default   40:00  
10/25/2011 Soccer   Default      
11/21/2011 Soccer   Default      
12/5/2011 Soccer   Default      
12/12/2011 Soccer   Default      
12/19/2011 Soccer   Default      
1/2/2012 Soccer   Default      
1/16/2012 Soccer   Default      
3/20/2012 Soccer   Default      
6/12/2012 Soccer   Default      
6/19/2012 Soccer   Default      
6/26/2012 Soccer   Default      
8/14/2012 Soccer   Default      
8/21/2012 Soccer   Default      
8/28/2012 Soccer   Default      
9/11/2012 Soccer   Default      
6/4/2013 Swim   Mixed   30:00  
6/6/2013 Swim   Mixed   30:00  
6/11/2013 Swim   Mixed   30:00  
6/18/2013 Swim   Mixed   30:00  
6/25/2013 Swim   Mixed   30:00  
7/2/2013 Swim   Mixed   30:00  
7/11/2013 Swim   Mixed   30:00  
7/18/2013 Swim   Mixed   30:00  
7/25/2013 Swim   Mixed   30:00  
8/1/2013 Swim   Mixed   30:00  
9/10/2013 Soccer   Default      
9/17/2013 Soccer   Default      
7/21/2019 Run   Easy 0.1 mi 2:31 25:13
8/2/2019 Run   Easy 0.2 mi 1:24 5:51
7/8/2016 Run   Easy 0.3 mi 2:02 8:07
8/3/2018 Run
Going Green Track Meet 4x400
Race 0.3 mi 0:59 3:57
6/22/2019 Run   Easy 0.3 mi 1:48 7:12
8/5/2016 Run   Interval 0.3 mi 1:01 3:56
9/30/2016 Run   Hill 0.3 mi 2:25 9:20
8/7/2015 Run   Easy 0.3 mi 2:12 8:08
5/6/2018 Run   Easy 0.3 mi 2:46 9:53
5/4/2019 Run   Easy 0.4 mi 2:51 6:58
3/21/2019 Run   Tempo 0.4 mi 4:52 11:37